Stress is now being labeled the health epidemic of the 21st century yet is still a normal state of being for most. Our modern lives, though full of opportunity, have us anxious, stressed and exhausted.

While the stress response is a normal function for our bodies and we definitely need it in certain circumstances, being constantly stress is, in fact, making us sick.

This month’s Food Matters TV Film Club is a new exploration into emotional stress and its undeniable impact on humanity while exploring exciting science surrounding Neuro Emotional Technique (N.E.T.).

The film delves into our history with stress, how we got to where we are today, and where we go from here. Featuring experts and neuroscientists, we get a fresh perspective on the effects of stress. This documentary showcases compelling evidence that this breakthrough intervention can help people to alleviate their emotional stress, as well as deeper insight into this exciting topic.

Watch the first 10 minutes of STRESSED below.

If you want to learn more about the Neuro Emotional Technique used in this film, you can watch the full version on Food Matters TV here.