Nourishing Recipes For Nutritarians

Laurentine ten Bosch LAURENTINE TEN BOSCH

Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body. We’ve just watched Dr Joel Fuhrman’s film on FMTV ‘Eating Like A Nutritarian’ and think that a large portion of the Food Matters tribe are the nutritarian type and are maybe in need of some super nourishing recipe inspiration that will reinvigorate the cells! We’ve handpicked this recipe list from the Food Matters & FMTV catalogue, containing the most potently healthy recipes that will put a pep in your step! And we must not forget to mention satisfyingly delicious too. 

1.Brussel Sprouts, Cranberry and Walnut Salads

2.Vitality Rolls

3.Quinoa Tabbouleh 

4.Alkaline Tacos 

5.Skin Beauty Salad

6.Cauliflower Beet Soup With Curried Cashews 

7.Green Monster Radiation Defence Drink 

8.DIY Coconut Yoghurt 4 Ways 


Dr Fuhrman's film takes you through the high-nutrient food aisles to show you what to buy and how to prepare the super foods that your body needs: vegetables, fruits, beans and the right fats and proteins. He also addresses the biggest dietary myths we have been told, ranging from misconceptions about olive oil to the truth about snacking.

 


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