Trying to Lose Weight? Try This Visualization For 10 Days
JAMES COLQUHOUN
You may have heard of his name before, or of his incredible weight loss story. Jon Gabriel managed to evade surgery and the elusive diet industry to drop over 200 pounds and now he is sharing his secret.
It seems we are all trying to lose weight quickly, but our mindset and intentions are totally off. Visualizations for Weight Loss explores meditative practices that allow you to think about your goals and manifest them through deep thought, breath work, and vibrational frequency.
Let Jon guide you through this soothing practice, and dive into an infinite ocean of abundance.
Jon Gabriel lost 220 pounds with the help of meditation and now helps thousands of people worldwide. For 10 minutes a day, with 21 unique meditations, you can learn how to lose weight without any extreme diet or exercise. Learn more about his 21 Day Meditation for Weight Loss Challenge with Jon Gabriel.
Take the stress out of cooking with 21-days of guided meal plans, shopping lists, and nutrition support. You’ll find all of this, and more, in our signature Clean Eating Program.
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.