Chara Caruthers

Chara is here to help you access the powerful and true part of yourself that holds the key to enduring health and unthinkable happiness. An inspired mix of yoga (something you love anyway) and Ayurveda (some truly powerful ancient stuff), with a pinch of audacity and a "take no prisoners" approach to conquering what holds you back. Simple. Unconventional. Liberating. Bliss Body & Soul is doing wellness…differently!

My Articles

Health Tips

Ayurveda and Dosha Types for Beginners
Chara Caruthers

Ayurveda defines the three doshas as the natural intelligence that direct how everything in the body-mind behaves. If you're new to Ayurveda and its …

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Health Tips

How Ayurveda Can Help You Heal
Chara Caruthers

The word is out about Ayurveda! And like yoga and meditation, it’s fast becoming the darling of the health and wellness world. I’ve waited …

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