
Dr. B.J. Hardick
Raised in a holistic family, Dr. B.J. Hardick is an organic food fanatic, green living aficionado, and has spent the majority of his life working in natural health care. In 2009, he wrote his first book, 'Maximized Living Nutrition Plans', which has now been used professionally in over 500 health clinics. Dr. Hardick regularly blogs healthy recipes and holistic health articles on his own website, DrHardick.com, and speaks to numerous professional and public audiences every year. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario.
My Articles
How To Shop For & Order Fish In Restaurants: A Doctor Explains
Most seafood sold these days is farm-raised, and that’s making a huge difference in the nutrition profiles of your fish dinners! Use this 5 …
Read more5 Hacks to Upgrade Your Paleo Diet
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
Read more6 Sleep-Inducing Foods You Should Eat Before Bed
Instead of depending on a bottle of sleeping pills to get you through the night, try the natural approach. These common ingredients help balance …
Read more5 Turmeric Benefits and Delicious Ways to Use It
Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great …
Read moreWellness Directory Contact Us Careers Team
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