Emily Hawkes is a student attending Brigham Young University. After dealing with chronic health problems from birth, Emily has learned to embrace and love the human body, and as such has dedicated extensive time and effort to learning how to care for it properly.
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
Read moreStill Exhausted, Inflamed, or Struggling — Despite Doing Everything Right?
The exact foods, supplements, and recipes to reduce inflammation, fatigue, and stress — to start feeling like yourself again.
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