Jane Thurnell

Jane is in her seventies. She’s a passionate vegan and loves going to the gym and weight training. She writes a health and well-being blog. She also posts her gym videos and vegan food pics on Instagram.

My Articles

Health Tips

7 Reasons to Include Nuts in Your Diet
Jane Thurnell

Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, …

Read more
Stay Connected Free content every day

Join 2.4 Million People Taking
Their Health Seriously

@foodmatters
0
Subscribers

Free documentaries, expert interviews, and practical health guidance — all in one place.
@foodmatters
0
Followers

Daily recipes, nutrition insights, and the science-backed health tips your feed is missing.
@foodmatters
0
Followers

Join the conversation, get the latest updates, and connect with a community that takes their health seriously.
@foodmatters community
0
Members

A private space to ask questions, share wins, and get support from people on the same healing path.