Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible

My Articles

Natural Therapies

Plant Awareness Exercise
Sergei Boutenko

Plant Awareness Exercise (try this exercise the next time you go outside)!

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Happiness

I lost weight and this is what I found...
Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But that’s …

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