Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible

My Articles

Natural Therapies

Plant Awareness Exercise
Sergei Boutenko

Plant Awareness Exercise (try this exercise the next time you go outside)!

Read more
Happiness

I lost weight and this is what I found...
Sergei Boutenko

At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But that’s …

Read more
Stay Connected Free content every day

Join 2.4 Million People Taking
Their Health Seriously

@foodmatters
0
Subscribers

Free documentaries, expert interviews, and practical health guidance — all in one place.
@foodmatters
0
Followers

Daily recipes, nutrition insights, and the science-backed health tips your feed is missing.
@foodmatters
0
Followers

Join the conversation, get the latest updates, and connect with a community that takes their health seriously.
@foodmatters community
0
Members

A private space to ask questions, share wins, and get support from people on the same healing path.