Sheila Cruz

Sheila's aim is to advise people on how to make better diet choices and maintain good health. Sheila enjoys writing about food and healthy eating habits. Sheila Cruz is a food market analyst at The Labels Group, and is part of their creative team that provides interesting and helpful resources to food producers and consumers.

My Articles

Happiness

Can Drinking Be Part Of A Healthy Eating Plan?
Sheila Cruz Dec 21, 2015

Can drinking be part of a healthy eating plan? Find out how it fits and which drink, if any, is the better choice for ...

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