Download the Food Matters Healthy Chocolate Recipe eBook. Download the Healthy Chocolate Recipe eBook.

The Food Matters Nutrition Certification Course offers an in-depth program focused on holistic nutrition, healing, and wellness. Designed for those interested in enhancing personal health or a career in wellness, it covers essential topics in nutrition science, detoxification, and mental wellness.

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The Food as Medicine program by the Food Matters Institute focuses on using nutrition to prevent and address health issues naturally. This course teaches the principles of whole food nutrition, meal planning, and using food for healing, ideal for those wanting a foundational understanding of nutrition for personal health.

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Master the Skills to Create and Grow Your Online Business

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This is a great program if you want to transition to a healthier lifestyle but are not sure where to start. This wholefood program is filled with delicious recipes that are so quick, easy & affordable that anyone can do it!

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Designed to help you lose excess weight, increase your energy, and reboot your system from the inside out in just 7 days. Unlock the hand-curated meal plan and shopping lists, and start juicing to feel better than you have in years.

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The Food Matters 2025 Total Wellness Summit was a free, online event held from March 18 to 25, 2025, designed to help individuals reduce stress, improve sleep, balance hormones, and achieve sustainable weight loss. Over eight days, participants accessed expert interviews, wellness classes, guided meditations, and healthy recipes, all aimed at supporting a holistic approach to health and well-being.

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Stef Alina Mihaela

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Stef Alina Mihaela is a Clinical psychologist, Family psychotherapist, Nutritionist and Dietitian. She is also an exercise lover. A whole foods connoisseur. And a health enthusiast. You can find out more on social media and her self-authored webpage.