Stef Alina Mihaela

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Stef Alina Mihaela is a Clinical psychologist, Family psychotherapist, Nutritionist and Dietitian. She is also an exercise lover. A whole foods connoisseur. And a health enthusiast. You can find out more on social media and her self-authored webpage.

My Articles

Happiness

The Side-Effects of Monday Morning Syndrome

by Stef Alina Mihaela Sep 15, 2015

Monday Morning Stress getting you down? How you can remain calm, you may ask? Living in NOW is the answer. Be mindful! Keep reading...

Happiness

Food Does Matter: My Happy & Motivational Story

by Stef Alina Mihaela Sep 06, 2015

This is a story that reminds us why we are doing what we do! A must-read for a nice dose of inspiration!

21 Day Gluten Free Program

Beauty, Skin & Gut Summit

Stef Alina Mihaela

My Articles

The Side-Effects of Monday Morning Syndrome

Food Does Matter: My Happy & Motivational Story