Sylvia North

Sylvia is a Registered Dietitian and Integrative Nutritionist with a love for all things health and wellness. Understanding all bodies are very complicated and unique, she has a special interest in working out an individual approach to using food as a powerful tool for drawing her clients closer to their goals. Sylvia specializes in addressing digestive problems and food intolerances, hormonal problems, weight loss resistance, and poor energy levels. Sylvia runs the Fearless Nutrition Clinic.

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5 Ways To Stop Nighttime Grazing

Sylvia North

It’s easy to fall into this bad habit, but here are 5 ways you can avoid it!

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