Nutrition & Mind-Body Healing: The Thing Most People Overlook with Brandy Gillmore

Imagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world where traditional medicine often serves as our first line of defense against injury and illness, Brandy Gillmore's journey offers a powerful testament to the mind's incredible ability to influence the body's healing process. 

Brandy's story is one of resilience and empowerment, as she delved into the profound connection between emotions, mindset, and physical health. It's a reminder that our bodies are not just machines to be fixed with medications and surgeries but intricate systems deeply influenced by our thoughts and feelings.

Brandy Gillmore, a globally recognized expert in mind-body healing, has achieved remarkable results, guiding people worldwide to harness the healing power of their minds. Her work, featured in documentaries and a prestigious medical journal, has gained acclaim for its transformative impact. Through her TEDx talk and global speaking engagements, Brandy empowers individuals to take control of their health and lives. With her award-winning podcast, "Heal Yourself. Change Your Life.," she demonstrates the incredible healing potential of the human mind, offering practical guidance for overcoming pain and adversity.

In this week's episode with Brandy Gillmore you’ll discover:

• The profound influence of the mind on the body's ability to heal and recover

• Brandy Gillmore's personal journey of overcoming chronic pain through mind-body connection

• The transformative power of music and intentional emotional shifts in rewiring the brain for healing

• Practical tips for creating positive emotional patterns and fostering a mindset conducive to healing

• The crucial role of nutrition in supporting the mind-body connection and promoting overall well-being

• And so much more!

Episode resources: 

• Discover the new book from Brandy Gillmore here. 

• Learn more about Brandy Gillmore here. 

• Watch the Transcendence Documentary Series here.

• Learn About the Food Matters Nutrition Certification Program here. 

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We’ll see you next time.