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Article
You'll Never Guess What Veggie Just Beat Kale!
Jun 15, 2014
35K Views
You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess which veggie just kicked kale's butt!?
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Hungry For Change? Ditch The Diet With These Tips
Nov 11, 2015
4.0K Views
We all want more energy, an ideal body and beautiful, younger looking skin. So what is stopping us from getting this?
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Positive Stories To Make You Feel Good
Jun 04, 2020
808 Views
Amid a global pandemic and widespread, valid anger and tension, it seems nearly impossible to find the good news in it all. Food Matters has always strived been a beacon of hope, and support - and we know that our bodies cannot be healthy while our minds are under such …
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Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.9K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
Article
Natural Ways To Resolve Anemia
May 16, 2016
3.3K Views
Anemia in pregnancy is an extremely common condition. Try these natural ways to resolve Anemia!
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How Your Hormones Affect Your Whole Body (& What To Do About It)
Nov 20, 2020
996 Views
We’ve been conditioned to think that hormones are this awkward byproduct of puberty, that causes voices to break and acne to crop up at the most inconvenient times. Or the post-middle-age menopause symptoms of hot flushes and night sweats… Hormones are so much more than that. Discover the true purpose …
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7 Habits Harming Your Gut Health
Apr 07, 2017
53K Views
Some of these habits seem healthy at first glance- but there’s a big downside you need to know.
Article
What Fear, Stress, & Forgiveness Have In Common
Jul 02, 2019
14K Views
26-year-old Chris Wark survived cancer by battling fear, stress, and forgiveness using this simple, powerful link. This is the incredible truth about fear, stress, and forgiveness.
Article
Hacks for A Healthier Holiday Season
Dec 17, 2024
1.2K Views
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
Article
6 Health Benefits of Fermented Foods
Mar 09, 2021
1.9K Views
If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.
Article
33 Household Products You Can Replace With a Single Jar of Coconut Oil
Mar 01, 2016
39K Views
Coconut oil has so many uses! You can use it in your hair, for beauty, for health, on your skin, for cooking and even weight loss! The benefits seem endless. Here are 33 uses to get the most out of your coconut oil jar.
Article
How to Maintain A Healthy Colon
Nov 23, 2009
2.9K Views
Optimal health is intrinsically linked with a healthy colon. Read about the simple and effective dietary measures you can take today to reclaim vitality!
Article
10 Quick and Easy Snacks to Grab and Go!
Aug 12, 2015
4.0K Views
Make these 10 healthy snacks in less than 10 minutes!
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5 Things You Can Do To Protect Yourself From Alzheimer's
May 30, 2012
62K Views
People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent study has results to show that those with greater life purpose and some specific nutrition approaches can result in the maintenance of better cognitive ability.
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16 Must-Watch Titles for Transformation
Jun 17, 2020
12K Views
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
