Natural Ways To Resolve Anemia
Anemia in pregnancy is an extremely common condition. Even for those women who otherwise experience few problems and whose pregnancies are considered low risk, iron deficiency anemia (IDA) can frequently crop up especially in the final trimester.
The typical suggestion in prenatal exam rooms when a hematocrit or hemoglobin test reveals that an expecting mother is suffering from low iron levels or anemia is to prescribe iron pills. Unfortunately, not only do these pills not work very well, but the inorganic iron in these supplements is not bio-available and can contribute to health problems (think gnawing on a chunk of iron from the local hardware store).
Fortunately, there are effective ways to increase a mother-to-be’s intake of organic iron, which is easily absorbed and metabolized by the body to achieve the desired increase in hemoglobin in the blood.
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