16 Must-Watch Titles for Transformation

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Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we've been rediscovering all of the best health films that have changed the way we live. Whether you’re thirsty for new information or you’re simply looking for a little more conscious content, these 16 Must-Watch Titles for Transformation make up a binge-worthy session you won’t want to miss out on. You can watch any of these films, with a 7-Day free trial too, so pace yourself with a new film each night and change your life within a week!

 

 1. Stressed

Stress is a horrible feeling to be caught in, but do you find yourself ever wondering about the damage it's doing internally? The film delves into our history with stress, how we got to where we are today, and where we go from here. Featuring experts and neuroscientists, we get a fresh perspective on the effects of stress. Might the breakthrough intervention of Neuro Emotional Technique (N.E.T.) help people to alleviate their emotional stress, as well as deeper insight into this mind-blowing research field.

 

 2. Introduction to Your Brain - Rewired with Dr. Joe Dispenza

If you've ever seen Transcendence, you've encountered the wisdom of Dr. Joe Dispenza. In his exclusive series, Rewired, he explores the complexities of the human brain. You have the capability of becoming supernatural, which means being able to change your body and your world by thought alone. Dr. Joe Dispenza reveals the formula for rewiring your brain and changing your life. He explains that we are not hardwired to be a certain way for the entirety of our lives. Before you can understand how this works, you need an introduction to your brain and its parts, to learn how they affect what you think, do, and experience. Armed with this knowledge, you have the power to create coherence within.

 

 3. Food Matters

The film that began our mission; that changed our lives and those around us for the better. With nutritionally-depleted foods, chemical additives, and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters uncovers the trillion-dollar worldwide "sickness industry" and gives people some scientifically verifiable solutions for overcoming illness naturally. The focus of the film is in helping us rethink the belief systems fed to us by our modern medical and health care establishments. The interviewees point out that not every problem requires costly, major medical attention, and reveal many alternative therapies that can be more effective and economical, less harmful, and invasive than conventional medical treatments.

 

 4. E-Motion

Imagine a world where abundance, inner peace, longevity, and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose. This version an updated release of the cult classic, featuring many specific practices you can use daily to heighten the energy in your life. Even viewers who watched the previous version of E-Motion can find value in these new hands-on techniques.

 

 5. Life Off Grid

Have you ever been tempted to live in a tiny home or on a self-sustainable farm? This 2019 release explores just that. It is not about being out of touch, living in a remote place, or turning off your mobile phone. Off-grid simply means living without a connection to the electric and natural gas infrastructure - but it embodies so much more. From 2011 to 2013, Jonathan Taggart and Phillip Vannini traveled across Canada to find 200 off-gridders and visit them in their homes. Through this film they narrated the travels and chronicled in depth the experiences, challenges, inventions, aspirations, and ways of life of people who have chosen to radically reinvent daily life in a dramatically innovative but also quite traditional way. It's the truest inspiration to get off the grid.

 

 6. Claim Your Purpose with Mastin Kipp - Inspirations with Lisa Garr

“My moonshot is to end emotional trauma in my lifetime.” These are the ambitious words of author, motivational speaker, and functional life coach Mastin Kipp, who recognizes underlying emotional trauma as the leading obstacle to a fulfilling life. In his years of practice, he has found that purpose is one of the best tools to heal trauma, and he shares the ways he helps his clients find theirs. Clinical data reveals that a sense of purpose can add 10 to 15 years to your life, among many other health benefits. In this life-changing conversation with Lisa Carr, Mastin helps you break down the barriers between you and your purpose.

 

 7. Fuel Your Health

Food has the power to heal, we know this much to be true. Thankfully in the time since releasing Food Matters, this is becoming almost common knowledge. In this 2019 documentary, scientists sit alongside self-healers to explore the multitude of ways a change in diet has led to a change in health. The proof really is in the pudding.

 

 

 8. Super Juice Me!

Juicing is one of the best ways to boost nutrient intake. In this 2014 feature, Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his 'Juice Only' diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Discover the science behind the movement and watch powerful juicing in action.

 

 9. Healing The Mind

With the acceleration in the speed and volume of experience we live on a daily basis we have seen a similar acceleration in the amount of depression, anxiety, ADHD, and other mood disorders. Many have turned to medication looking for relief. The use of antidepressants alone has increased by nearly 400% since 1990. But should we not consider another way to address this epidemic? With the 5,000-year-old science of Ayurveda, this might be possible.

 

 10. Hungry For Change

Our second Food Matters documentary discovers how you are what you eat. Hungry for Change exposes the hidden traps set by the diet, weight-loss, and food industries that make keeping weight off impossible. Learn how to get rid of cellulite, detox effectively, and eat foods for glowing skin, healthy hair, and a more vibrant you.

 

 

 11. Health and Consciousness - Inner Evolution with Bruce Lipton

Bruce Lipton's research into the relationship between mind and body has been at the forefront of our transformational journey. In this episode of his new series, he explores the question - what if symptoms of an illness are not the problem, but an indication that something is wrong in the body and environment? In this life-changing episode he takes us deeper into the ways that thought shapes the character of our body and how our perception of the environment produces the signals that your body reacts to.

 

 12. Heal Yourself, Heal the World: The Legacy of Dr. Max Gerson

Gerson Therapy has changed the way we heal, and in this groundbreaking feature, you can finally consume all the information in one place. Join Howard Straus (author, scientist, son of Charlotte Gerson and grandson of Dr. Max Gerson) for an in-depth examination of the Gerson Therapy — how it works, the science behind it, and why it works. This retelling of the story includes historical information on Dr. Max Gerson never before presented on film; in-depth explanations from scientists, researchers, and nutritional experts on the science behind the Gerson Therapy; reports from doctors who use the Gerson Therapy to heal their patients; and personal stories form Gerson patients who healed themselves of cancer and other diseases using the Gerson Therapy.

 

 13. The Meat Lobby

In 2015, the WHO listed one of the additives in processed meats as carcinogenic. That same additive was nearly banned in America in the 1970s until lobbying from the meat industry discredited the scientists. In this mind-blowing, perception-altering film, discover how the protein we’ve been blindly consuming might be the reason for our rapidly declining health.

 

 

 14. The Healing Effect

The Healing Effect movie is a new documentary about the healing power of food. This movie explores the power of prevention; why bad genes are not your destiny; food and lifestyle secrets from the healthiest, longest-lived people on the planet; and simple steps to get started right now in changing your life, one bite at a time. With a star-studded lineup including interviews with best-selling authors and experts such as John Robbins, Joel Fuhrman, David Wolfe, Charlotte Gerson, Daphne Miller, John McDougall, Philip McCluskey, John Bagnulo, and many more, this is one film you shouldn’t miss.

 

 15. Clean: The Body Heals Itself - Healing Matrix with Sue Morter

Sue Morter plays host to some of the most intelligent minds in the health and wellness sphere, and this recent interview is nothing short of inspirational. Our bodies are amazingly designed to heal themselves, but they are constantly being overtaxed by the steadily rising number of toxins all around us. A leader in the functional medicine field, Dr. Alejandro Junger created the best-selling program Clean, which has helped thousands of people detox their way to true health and vitality. He details the biological processes that underlie cleansing and detoxification and proceeds to catalog many of the foods that the body finds most challenging. It's an eye-opening watch, to say the least!

 

 16. Transcendence

It might be sneaky to work an entire series in here, but if we could pinpoint just one title for transformation, this would be it. Whether it's shaking up your diet, your limiting beliefs, or the ways that you respond to stress, this is the eye-opener you need. In this five-part docu-series a wealth of experts, both scientific and anecdotal, came on board to share the small but significant shifts in their life. Begin with Episode 1, but once you start you can't stop...