How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!
With around 8 million metric tons of plastic that ends up in our oceans each year, many countries are realizing there needs to be a change. So who is leading the way in reducing plastic consumption? None other than our beautiful home - Vanuatu. Here's what they're doing!
Our pineal gland is directly connected to our endocrine system, so when it’s important to make sure that it’s clear of any toxins. Here’s how you can detox your pineal gland with 6 natural supplements!
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Looking to start 2011 in a healthy way? Why not try some of these delicious recipes for boosted energy, mental clarity and a more healthier you.
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out of all of your veggies! Waste not, want not.
Don't get caught having to rely on gas station food choices! These nutrient-rich snacks are easy to make and easy to eat! Enjoy with a side of great company and music.
Fall truly is a special time of the year. These are our fall favorites, 10 recipes to keep you cozy this season.
Nothing quite hits the spot like a melt-in-your-mouth cookie. Fresh out of the oven or even the dough straight from the bowl, we’re all about cookies. And as far as we’re concerned, the more cookies the better...
Nothing compares to making a big batch of your own granola to snack on for the week, knowing that we aren't supporting the store-bought versions, packed with unnecessary additives! This grain-free coffee and coconut granola is guaranteed to give those same warm & fuzzies!
It’s not often that you find an easy raw treat you’ll come back to time and time again, but these tarts are silky and rich in all the right ways. The chocolate orange is a classic flavor combination we adore, made easier and better by the incredible nutrients on offer.
What is it about brownies that makes them so darn irresistible?! These ones especially! Instead of a ton of guilt, we can swap it for a tiny amount of self-control to simply not devour the entire batch in one sitting. The trick to that is all the nutritious goodness and …