842 SEARCH RESULTS PREVIEW FOR: raw chocolate

Article

5 Foods You'd Never Expect to be Good For Gut Health

by James Colquhoun Jun 02, 2015 10K Views

By now you may know about the wonderful probiotic benefits of kombucha, kefir and sauerkraut. But we bet you didn't realize these everyday foods were good for your gut too!

Article

Treat Your Mum This Mother's Day With Decadent But Healthy Desserts

by Rachel Morrow May 06, 2016 1.4K Views

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know that you love her than to treat her with treats this good!

Article

How to Make Desserts Low in FODMAPs

by Colleen Francioli Jul 03, 2016 4.0K Views

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.

Article

8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 5.9K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Article

Your How To Guide: Making The Perfect Green Smoothie (Video)

by McKel Hill Jan 17, 2015 1.1K Views

Made with all raw fruits, vegetables, and spices to help keep you healthy and energized from the inside out.

Article

Superfood Secrets of a Supermodel

Jul 19, 2012 906 Views

Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.

Article

Can Cacao Help You Give Up Alcohol, Caffeine & Other Stimulants?

by The Food Matters Team Apr 08, 2025 1.7K Views

Discover how the natural compounds in cacao, such as theobromine, anandamide, and magnesium, can help reduce cravings for alcohol, caffeine, and other stimulants by supporting mood, energy levels, and detoxification pathways.

Article

10 Celebrity Superfood Secrets!

by Laurentine ten Bosch Feb 04, 2015 2.0K Views

As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?

Podcast

Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch

by Laurentine ten Bosch Dec 03, 2024 1.5K Views

When you think of cacao, your mind probably goes straight to chocolate—but what if this rich superfood could also offer deep healing and transform your daily rituals? From boosting your health to serving as a nutrient-packed alternative to coffee, alcohol, and other stimulants, cacao holds surprising benefits beyond its sweet reputation.

Article

17 Simple, Healthy Weight Loss Swaps

by James Colquhoun Jun 29, 2016 10.0K Views

Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting on the pounds or harming your health.


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