576 SEARCH RESULTS PREVIEW FOR: immunity
Article
7 Reasons To Love Beets
Jan 01, 2014
5.9K Views
Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!
Article
New Research: Dark Chocolate Reduces Your Stress Level
Apr 25, 2018
803 Views
New research on the health benefits of dark chocolate barely feels like news to us, we’ve been justifying our love for chocolate with health benefits for a long time, but two new studies have shown that dark chocolate can, in fact, reduce stress & improve your memory!
Article
Not All Whey Protein Is Created Equal
Jul 22, 2013
28K Views
If you’re going to give your smoothies a boost, make sure it’s the right stuff.
Recipe
Avocado Hummus With Za'atar Pita Chips
Nov 23, 2017
2.1K Views
Vegan friendly, flavorful and healthy, this Avocado Hummus with Za'atar Pita Chips is a scrumptious twist on the classic.
Recipe
3 Healing Iced Tea Recipes
Jun 09, 2015
823 Views
Did you know that next to water, tea is the most consumed beverage in the world? June 10 marks the day that this popular beverage is celebrated so we're skipping the artificial store-bought versions and creating our own use REAL, healing ingredients!
Article
The Amazing Effects Meditation has on the Brain & Immune System
Nov 29, 2018
2.0K Views
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can affect and improve almost every aspect of your day-to-day life.
Article
8 Ways Your Pet Helps You Heal
Feb 05, 2019
3.1K Views
Those with pets know how much joy they can bring to a household but did you know that owning a pet can actually improve your health and wellbeing?
Article
10 Anti-fungal Herbs To Help Beat Candida
Dec 14, 2016
80K Views
Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and just as effective at treating yeast overgrowth.
Article
Prebiotics, Probiotics & Postbiotics: What Does My Body Need?
Aug 20, 2021
1.8K Views
When it comes to the topic of healthy bacteria (the good guys that make up your microbiome) it can be a little confusing. Between prebiotics, probiotics, postbiotics, you might end up asking yourself, “what does my body actually need?”, and that’s what I’m here to explain to you.
Article
How Your Body Develops Allergies & What to Do About It
Jul 29, 2021
501 Views
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, it's not uncommon for an allergy to even develop later in life. Here's why this happens, and what you can do about it.