576 SEARCH RESULTS PREVIEW FOR: immunity

Article

11 Ways Meditation Can Change Your Life

by James Colquhoun Jul 31, 2019 13K Views

The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.

Article

7 Powerful Mushrooms & Their Healing Benefits

by James Colquhoun Jun 03, 2020 14K Views

Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...

Article

I Tried a Breathwork Exercise for 21 Days and Here's What Happened

by Grace Mora Dec 02, 2018 4.3K Views

The term ‘take a breath’ is often thrown around in casual conversation, but how often do we actually practice what we preach? I tested this simple 5-minute practice for 21 days and here are 6 good reasons why you should start.

Article

How gum disease can lead to a Heart Attack

Apr 21, 2009 142 Views

Scientists are now discovering that bodily inflammation is linked with a host of diseases including Heart Disease, Stroke, Lung Disease, Cancers, Alzheimers and others...

Article

6 Ways To Improve Your Digestive Health

by Dr. Melina Roberts Sep 09, 2015 5.9K Views

Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.

Article

3 of the most common naturally occurring toxins (and how to avoid them)

by James Colquhoun May 26, 2015 33K Views

Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!

Article

6 Of The Best Natural Remedies To Soothe Sinus Pain

by James Colquhoun Aug 28, 2017 7.1K Views

It’s that time of year again: tissue season! These natural remedies for relieving congestion are effective for the whole family!

Article

5 Powerful Natural Antibiotics That Don't Require A Prescription!

Jun 04, 2014 744K Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

Article

Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.

Podcast

The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio

by Laurentine ten Bosch Jul 23, 2024 2.2K Views

The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies.


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