816 SEARCH RESULTS PREVIEW FOR: energy balls
Recipe
Naughty But Nice: Raw Caramel Slice
Apr 19, 2016
49K Views
We love a good sweet from time to time, and while raw desserts are often touted 'healthy' they are still high in natural sugars and energy so they should still be considered a treat. The trick is, though, most desserts can be created in a healthier way using mother nature's ingredients and minimal processing. That's where the goodness is!
Recipe
Fun & Easy Sugar-Free Recipes For Kids
Nov 25, 2014
5.1K Views
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
Article
10 Must-Try Fitness Classes That Are Trending Now
Sep 04, 2016
5.9K Views
Are you getting over your routine of lifting weights at the gym, going for a run on the treadmill or doing a typical yoga class? If you’re up for something new and slightly “out there” one of these fitness classes or exercise options may be for you!
Article
The Best and Worst Foods For Your Teeth
Feb 19, 2019
3.5K Views
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
Recipe
Everyone's Making It Right Now: 4 Banana Bread Recipes
Apr 07, 2020
5.4K Views
Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.
Recipe
Our Essentials to Get Through the Workday
Aug 14, 2019
4.3K Views
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Podcast
How Studying Nutrition Changed My Life with James Colquhoun
Nov 02, 2021
542 Views
When was the first time you came across a new idea about nutrition? Studying nutrition changed my life. It helped me cut through the confusion of paleo, veganism, plant-based, intermittent fasting, and more to experience lasting energy, vitality, and improved immunity. It changed not only my life, but that of those around me, for the better.
Recipe
High-Fiber Cookie Clusters
Dec 06, 2019
6.5K Views
Most people aren’t getting enough fiber in their diets and these little cookies could very well take care of that! Packed with high-fiber grain, nuts, and seeds, this is one oh-so-tasty way to get in a big dose of your daily roughage.
Recipe
Coconut Lavender Cookies with Lemon Drizzle
Jan 30, 2016
3.7K Views
A delightful Coconut Lavender Cookie recipe, you just need to try!