853 search results for: superfood recipes

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Taylor Harrison

Taylor Harrison is a Licensed Practical Nurse and creator of Tidbits by Taylor food and lifestyle blog. She received her love of baking from her mom and grandma, who passed on their favorite family recipes, and now she is sharing those beloved recipes with her readers. She loves inventing new …

Wellness guide

How To De-Stress Naturally And Get Better Sleep

by Megan McGrath Jun 07, 2017 31K Views

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on …

Wellness guide

How to Treat Arthritis Naturally

by Rowena Jayne Jun 07, 2017 51K Views

The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …

Wellness guide

How To Treat Hair Loss Naturally

by Kimberly Andrews Feb 14, 2018 15K Views

Excessive hair loss and baldness is a widespread condition, impacting over 35 million men and 21 million women in the United States alone. The good news is that if there is no deeper medical issue, then this condition can be easily reversed within 3 - 6 months by following some …

Wellness guide

How To Treat Hypertension And High Cholesterol Naturally

by Brian Killian Jun 07, 2017 44K Views

Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …

Wellness guide

How To Detox Your Body Naturally

by Jodi Lee Jun 07, 2017 11K Views

Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …

Wellness guide

How To Treat Osteoarthritis Naturally

by Mirthe Eckl Jun 07, 2017 11K Views

Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …

Wellness guide

How To Lose Weight Naturally Without Drugs Or Surgery

by Brian Killian Jun 01, 2017 4.1K Views

We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.

Wellness guide

How To Treat Allergies Naturally

by Jodi Lee Feb 14, 2018 3.2K Views

If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …

Article

10 Tips For Surviving A Cold

by Mairead James Nov 29, 2015 3.1K Views

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

Article

15 Pantry Staples We Can't Live Without

by Tess Patrick Mar 15, 2021 8.4K Views

We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...

Article

Why I Love FMTV (Food MattersTV)

by Lee Holmes Mar 04, 2018 836 Views

After being diagnosed with a non specific auto-immune disease and fibromyalgia a few years ago, I was accustomed to being in pain, feeling lethargic and depressed. Was there a way out? Here's why I love FMTV...

Article

5 Hacks to Upgrade Your Paleo Diet

by Dr. B.J. Hardick Jan 07, 2017 3.6K Views

Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.

Article

10 Signs You’re A Wellness Junkie (Funny!)

by James Colquhoun Sep 22, 2015 4.9K Views

10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.

Article

5 Healthy Snacks The Experts Eat

by James Colquhoun Jun 03, 2015 2.2K Views

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!


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