509 search results for: gluten

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Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.1K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!

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Understanding Leaky Gut Syndrome

by Dr. Kellyann Jul 13, 2015 17K Views

Take good care of your gut… the effects are far-reaching.

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Controlling Diabetes Naturally

by Nikki Wagner Sep 27, 2016 18K Views

Don’t let diabetes control your life! You can finally start managing your blood sugars with a few key diet choices, here’s how.

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Novak Djokovic's Diet And Health Regime

by James Colquhoun Jan 27, 2016 2.5K Views

The diet and health regime that supercharges Novak Djokovic!

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5 Traditional Japanese Foods To Help You Live Longer!

by Ivette Rieksts Jan 09, 2017 7.2K Views

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at the gym? Wouldn’t you want to know this secret to effortless good health?

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7 Tips To Get Pregnant Naturally

Jul 05, 2011 39K Views

Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.

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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

by Rachel Morrow Nov 22, 2016 2.8K Views

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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Going Plant Based… How Will I Get Enough Protein?

by James Colquhoun May 07, 2018 4.1K Views

When you hear the word protein, what image comes to mind? If it’s a tight t-shirt wearing, selfie-obsessed gym-junkie - you’re not wrong. Aside from the stigma, the real question we have to ask ourselves is, what puts the ‘pro’ in protein? And how do I get my hands on …

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How to make a Low FODMAP meal

by Colleen Francioli Dec 10, 2016 3.3K Views

Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!

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Upgrade Your Pantry: Part 2 - With Christa Orecchio

by Christa Orecchio Jan 23, 2018 1.6K Views

Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.

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How to Choose the Best Collagen Powder

by The Food Matters Team Jan 21, 2025 3.6K Views

Learn how to choose the best collagen powder with this comprehensive guide covering sources, quality certifications, and added ingredients. Find tips to match your health goals, dietary preferences, and sustainability values.

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Natural Treatment for Infertility

Oct 12, 2009 612 Views

Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.

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The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!

Dec 08, 2012 1.6K Views

Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!

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Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!

by Brigitte Gemme Jun 15, 2017 3.0K Views

Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.

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What Is Causing Your Migraines & How You Can Treat Them Naturally

by Ralph Moorman May 01, 2016 9.6K Views

Migraine is a highly tedious complaint that continues to be a tricky topic, because there are so many different causes. Find out what is might be causing your migraine and how you can naturally treat them.


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