509 search results for: gluten
Article
14 Healthy & Useful Christmas Gift Ideas!
Dec 08, 2017
4.7K Views
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Article
5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
Article
Controlling Diabetes Naturally
Sep 27, 2016
18K Views
Don’t let diabetes control your life! You can finally start managing your blood sugars with a few key diet choices, here’s how.
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Superfood Secrets of a Supermodel
Jul 19, 2012
1.1K Views
Miranda Kerr is most known for her career as a supermodel but most don't know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way
Nov 22, 2016
2.8K Views
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
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9 Bad Skin Habits You Should Quit Now For Amazing Skin
Oct 14, 2020
22K Views
We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.
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Funny Friday: The Miraculous Benefits Of Coconut Oil
Nov 27, 2014
311 Views
We're the first to tell you that coconut oil is a super oil with a host of health benefits, and this is true, but we couldn't help but have a laugh at this take on the miraculous oil ;-) Happy Friday!
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How to make a Low FODMAP meal
Dec 10, 2016
3.3K Views
Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!
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What Is Causing Your Migraines & How You Can Treat Them Naturally
May 01, 2016
9.7K Views
Migraine is a highly tedious complaint that continues to be a tricky topic, because there are so many different causes. Find out what is might be causing your migraine and how you can naturally treat them.
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12 Foods to Boost Your Mood & Energy!
Mar 10, 2015
94K Views
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.
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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
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Novak Djokovic's Diet And Health Regime
Jan 27, 2016
2.8K Views
The diet and health regime that supercharges Novak Djokovic!
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Upgrade Your Pantry: Part 2 - With Christa Orecchio
Jan 23, 2018
1.6K Views
Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.
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Simple Ways to Eat More Veggies
Sep 28, 2021
2.2K Views
Whether it’s finding new ways to make them taste good or hiding their flavor altogether, there’s something to be said for a diet that’s rich in health-promoting veggies. It’s because of this that I discovered these simple ways to eat more veggies, which are great for people who love them, …
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Natural Treatment for Infertility
Oct 12, 2009
640 Views
Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.
