852 search results for: superfood recipes
Article
5 Hacks to Upgrade Your Paleo Diet
Jan 07, 2017
3.6K Views
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
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5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
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10 Activated Charcoal Benefits & Uses
Dec 04, 2017
32K Views
Get ready for 10 activated charcoal recipes that will change your life!
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10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
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Top 5 Diabetes Super Foods
Nov 14, 2011
8.7K Views
Even though we live in a pill-popping, drug-oriented culture, we can't deny that food is really our best medicine. Find out what dietary changes can reverse your diabetes or at least reduce or eliminate the need for medication.
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5 Health Benefits of Kale
Jun 24, 2021
333 Views
There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits …
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Drop These 3 Foods And Lose Weight
Dec 29, 2017
31K Views
We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!
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Part 2: Are These "Healthy Products" Really Healthy?
Dec 14, 2019
1.2K Views
Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.
Article
You Spoke, We Listened! (2012 Food Matters Survey Results)
Dec 02, 2012
43 Views
Thank you to the thousands of people who took the time to participate in our Food Matters 'How Are We Doing?' survey and share their feedback with us. This was one of the biggest surveys we've done so far: almost 4,100 Food Matters supporters from over 100 countries took part. …
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Is Cooking Honey Unhealthy?
May 05, 2016
2.3K Views
Why it`s best to avoid cooking with honey..
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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
Jun 27, 2010
36K Views
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.
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10 Everyday Foods For Health And Vitality
Nov 30, 2016
9.0K Views
Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!
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Top 5 Sources of Plant Protein
Jun 22, 2014
6.1K Views
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. Discover 5 of the top plant-kingdom proteins and the additional benefits they bestow.
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10 Ingredients Every Plant-Based Pantry Needs
Aug 13, 2019
29K Views
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.
Article
Happy Holidays Plus Global New Year's Detox!
Dec 22, 2012
21 Views
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …