509 search results for: gluten

Article

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

Oct 07, 2012 32K Views

Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.

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The 10 Ready-To-Drink Beauty Elixirs We're Loving!

by Laurentine ten Bosch Oct 19, 2016 18K Views

Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.

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When Your Gut Gets Depressed, You Do Too

by Niraj Naik Jul 27, 2019 7.2K Views

Gut depression is actually when your gut, in some way or another, has stopped functioning effectively. It may manifest as constipation, IBS, ulcers, colitis, or something else. All because something has thrown your gut system out of whack.

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15 Foods To Help Improve Mental Health

by The Chalkboard Mag Aug 17, 2018 11K Views

Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.

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Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!

by Laurentine ten Bosch Oct 02, 2017 12K Views

Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?

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5 Simple Ways to Add Magnesium Into Your Routine

by James Colquhoun Nov 13, 2018 3.8K Views

Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are our 5 simple ways to add magnesium into your routine.

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How to Choose Better for You Candy This Halloween

by The Food Matters Team Oct 20, 2024 1.3K Views

Discover how to enjoy Halloween treats without compromising your health. This article explores smarter candy options, including those with natural ingredients and added fiber and protein. Get tips on moderation and DIY alternatives for a health-conscious yet festive Halloween celebration.

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Everything You Need To Know About Greens Powders (FREE Podcast!)

by James Colquhoun Sep 10, 2013 1.7K Views

Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …

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8 Tips To Help Reduce Bloating and Improve Your Digestive Health

by Kate Dalton Nov 30, 2017 10K Views

There are plenty of steps we can be doing each and every day to help reduce bloating while helping to improve our digestive health. Here are 8 steps you can start doing today...

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How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart

Jul 28, 2017 142K Views

These tiny, black seeds are packed with healthy fats and protein, and have an amazing effect on your digestive system. Here’s the best way to enjoy them!

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Welcome to Food Matters! New? Start Here!

by James Colquhoun May 30, 2016 308K Views

Say hello to our brand new website! Find out about all the exciting changes here, and learn how to make the most out of your browsing time.

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10 Natural Ways to Boost Your Feel-Good Hormones!

by Laurentine ten Bosch Mar 30, 2016 24K Views

Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!

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Are You Doing These 6 Things to Support Your Immunity?

by James Colquhoun Mar 03, 2021 2.0K Views

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing to support your immunity? We've asked some experts to share their secrets.

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What's Really In A Big Mac?

Jan 20, 2014 83K Views

Inside this article, we lift the bun on the Big Mac, revealing what's really inside. You would think there are 10 or so ingredients, so why are there 72?

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These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 955 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …


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