1,082 search results for: green smoothie
7 Tricks To Eating Healthy All Week
Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like this for you! Discover 7 tricks to keep your food cleansing, restorative, fun & time-friendly!
What's Really In Coconut Water? Plus, 7 Health Benefits!
Coconut water refers to the clear liquid found inside young green fresh coconuts. Coconut water has been enjoyed for centuries by communities that have come to live on and rely upon coconuts for their incredible nutritional benefits. Today, the beverage has become a popular drink in modern society all over …
Five Foods to Eat for Glowing Skin
Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your body with the right vitamins, minerals, and nutrients can transform your complexion from the inside out. Incorporating these skin-loving superfoods into a balanced diet can reveal …
14 Healthy & Useful Christmas Gift Ideas!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Why You Don’t Need to Drink Milk to Get Enough Calcium
Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.
Keep Your Skin Brighter Than Christmas Lights These Holidays
We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all the way through the holiday season.
GMOs Potential Threat to Fertility
November 12, 2008 Manila, PHILIPPINES - A study published today by the Austrian government identified that genetically modified (GMO) crops pose serious threats to reproductive health...
What Your Face Is Telling You About Your Health
Have you ever wondered what your face is telling you about your health? Discover what signs your skin is showing and how you can bring back that radiantly healthy glow
10 Celebrity Superfood Secrets!
As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?
The Truth About Grassfed Beef
People are caring more and more about the details of their beef. You probably are, too. So you’ll be happy to hear the verdict is in - this is what you need to know about grass-fed beef.
One Naturopath's Top 5 Underrated Superfoods
Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to access some of the best. I’m here to show you 5 of my favorite underrated superfoods, some of them might even be in your kitchen (or …
Acid-Alkaline: Tips For Balancing Your Diet
Research is now showing that an over acidic diet leads to chronic illness and reduced lifespan. Learning about what foods are highly acidic or alkaline can help you balance your diet and live a longer and healthier life.
Jim Kwik’s Top 11 Brain-Boosting Foods
If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …
15 Ways To Pack More Protein Into Your Diet
Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.
Cravings - What They Actually Mean
Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.