1,077 search results for: raw chocolate
3 Types of Meditation and Why You Should Try It
Meditation has been around for thousands of years. It's an incredible and profound tool, and what it does is it directs and refines human attention. Begin to understand the practice in this short extract from Tom Cronin's new book.
Awesome Autumn Immune Boosters
Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.
Your Complete Guide of Paleo Flours
If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?
How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.
Is Olive Oil Better than Ibuprofen?
Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.
25 Powerful Reasons to Eat Bananas
Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis, and blindness. These are just some of the health benefits of bananas. Here are 25 powerful reasons to eat bananas!
Day On A Plate: The Hemsley Sisters
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Why We Believe in The Power Of Nutrition (The Food Matters Story)
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?
Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.
DIY Coconut Yogurt 4 Ways
What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? Would you give it a try?
5 Tips For A Healthy Hallows Eve!
All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy princess and superheroes of all sorts! Here are a few helpful tips to ensure everyone in your family has a happy and healthy Halloween!
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
7 Reasons To Love Beets
Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!
Can Omega-3 Boost Your Child's Brain Power?
With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.
5 Natural Detoxifiers Every Home Should Have
Naturally anti-inflammatory, antimicrobial and antiseptic, we share 5 natural resources that are a must-have for any home farmacy. This beginner's list contains 5 staple, go-to detoxifiers that are perfect to fight against toxins, cancer and disease.