1,077 search results for: raw chocolate

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3 Types of Meditation and Why You Should Try It

by Tom Cronin Jul 29, 2019 1.1K Views

Meditation has been around for thousands of years. It's an incredible and profound tool, and what it does is it directs and refines human attention. Begin to understand the practice in this short extract from Tom Cronin's new book.

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Awesome Autumn Immune Boosters

by Mairead James Sep 24, 2015 3.4K Views

Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.

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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices

Jun 27, 2010 36K Views

These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.

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Your Complete Guide of Paleo Flours

by Miranda Ebner Mar 18, 2016 2.2K Views

If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?

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Day On A Plate: The Hemsley Sisters

by James Colquhoun Jan 24, 2017 4.4K Views

Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!

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12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 94K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

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Why We Believe in The Power Of Nutrition (The Food Matters Story)

by James Colquhoun Apr 28, 2021 3.9K Views

At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.

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8 Fascinating Health Benefits of Cauliflower + 3 Recipes

by James Colquhoun Sep 03, 2019 25K Views

When you think of your favorite vegetables, Cauliflower might not automatically come to mind but this mild colored, mild-flavored vegetable delivers a whole spectrum of health benefits that’ll have you wondering how you can get more of it in your meals each day.

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Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?

by Larina Robinson Feb 03, 2016 14K Views

Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.

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5 Tips For A Healthy Hallows Eve!

by Laurentine ten Bosch Oct 27, 2015 625 Views

All Hallows Eve is nearly upon us and you know what that means don't you? Your streets will be filled with mini goblins, fairy princess and superheroes of all sorts! Here are a few helpful tips to ensure everyone in your family has a happy and healthy Halloween!

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5 Aussie Instagrammers Doing Breakfast Differently

by Ashleigh Jensen Oct 13, 2016 4.5K Views

Feeling a little tired of the same breakfast options? In need of a little inspiration? These Aussie Instagrammers are putting their own unique spin on breakfast, and what they come up with is bound to inspire you!

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7 Reasons To Love Beets

Jan 01, 2014 5.9K Views

Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!

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10 Natural Ways to Boost Your Feel-Good Hormones!

by Laurentine ten Bosch Mar 30, 2016 24K Views

Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!

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How to Boost Your Brain Power!

Dec 07, 2009 573 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

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7 Natural Antibiotics That Rival The Prescription Kind

by James Colquhoun Jan 30, 2019 13K Views

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.


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