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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.
August Film Club: Time is Art
This month’s Food Matters TV film club Time Is Art explores the world seen through the lens of synchronicity, rather than the lens of consumption.
Juicing vs. Blending: Which One Is Better?
Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.
10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)
Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!
4 Healthy Reasons To Love Garlic (Plus Free Recipe)
Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.
How Cooking Can Save Your Life
The cure for what ails usâboth in our bodies and in our nationâcan be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …
If You Want to Protect Your Brain, Avoid These Common Food Additives
In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.
Can Drinking Be Part Of A Healthy Eating Plan?
Can drinking be part of a healthy eating plan? Find out how it fits and which drink, if any, is the better choice for you.
10 Ways To Amp Up Your Energy!
Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. These 10 tips will help inspire your to amp up your energy, naturally!
Plant-based? What do you eat?
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
Psychiatric Medication And Mass Shootings - Is There A Link?
In the tragic mass school shooting incidence at Newton Elementary the alleged shooter, has been labeled as having "mental illness" and a "personality disorder." In mass shootings involving guns and mind-altering medications, politicians immediately seek to blame guns but never the medication. In this article Mike Adams from Natural News …
Your Story - Can You Be Symptom-Free By Changing Your Diet?
V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.
The Benefits Of Using Oil On Your Skin
The most nourishing oils you can use for your skin!
Anti-Inflammatory Toddy (Gut-Healing Recipe)
Inflammation lies at the root of many chronic illnesses, and a majority of them start within the gut as an autoimmune reaction that develops into systemic inflammation. Try this drug-free weapon of choice for combatting inflammation!
Did You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop diabetes in its tracks, even when it’s already taken hold?