1,082 search results for: green smoothie
10 Signs Your Liver Needs Some Love
The liver is one of your most important organs; helping you to clear out unwanted toxins that make it into your system. We’re quite lucky in the sense that our liver often functions without being asked too; but with increasing toxins in our environment and food, it’s good to know …
How To Improve Your Memory Naturally
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
The Dark Side Of Food Colors (Plus Natural Coloring Alternatives)
The food coloring you put in your food may be harming your family! Protect the ones you love by using these natural and safe food coloring options.
Watercress: The Mind-Blowing Effects on Ovarian, Breast and Prostate Cancer Nobody Told You
Cancer stem cells are tricky for doctors to spot, but they can regenerate tumors and spread cancer to other areas of the body. But new research says these this green veggie can help you avoid these 3 types of cancers.
Curious To Try A Plant-Based Diet?
If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.
Healthiest Foods To Start Your Day
It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Make your own anti-aging face mask
Facemasks are a good way to thoroughly cleanse and nourish the skin on a deep level. There are many skin care facemasks on the market, but what if you could easily make your own at home and you will probably find that it is even more nutrient dense and chemical …
7 Powerful Health Benefits of Raw Cacao
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.
Natural Ways To Prevent and Reverse Autoimmune Illness
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.
5 Simple Ways to Add Magnesium Into Your Routine
Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are our 5 simple ways to add magnesium into your routine.
How to Support Immunity Holistically with Foods and Herbs
This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re susceptible to all manners of illness...
How to Heal Estrogen Dominance Naturally
Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to …
How To Make Your Own Natural Food Colouring at Home
There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …
Is Your Pillow Making You Sick?
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?