1,082 search results for: green smoothie
Article
Curious To Try A Plant-Based Diet?
Jun 11, 2018
1.8K Views
If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.
Article
How to Heal Estrogen Dominance Naturally
May 16, 2019
3.7K Views
Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to …
Article
Healthiest Foods To Start Your Day
May 25, 2016
4.3K Views
It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!
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Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!
Oct 02, 2017
12K Views
Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?
Article
Make your own anti-aging face mask
Apr 21, 2009
2.5K Views
Facemasks are a good way to thoroughly cleanse and nourish the skin on a deep level. There are many skin care facemasks on the market, but what if you could easily make your own at home and you will probably find that it is even more nutrient dense and chemical …
Article
7 Powerful Health Benefits of Raw Cacao
Apr 14, 2021
12K Views
It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.
Article
10 Foods You Should Never Keep In The Fridge
Nov 26, 2017
34K Views
Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value.
Article
5 Simple Ways to Add Magnesium Into Your Routine
Nov 13, 2018
3.8K Views
Our bodies rely on magnesium to maintain blood pressure, recovery, energy levels, and much more. Trouble is, many of us are deficient. Here are our 5 simple ways to add magnesium into your routine.
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12 Healthy Snacks For Your Holiday Menu
Dec 06, 2016
27K Views
Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!
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How to Support Immunity Holistically with Foods and Herbs
Jun 26, 2020
1.1K Views
This year has been a lesson in just how much we need to be supporting our immunity. Without a healthy, vibrant immune system, we’re susceptible to all manners of illness...
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
Hidden Ingredients - Are You Being Poisoned
Apr 22, 2009
236 Views
The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...
Article
Natural Home Remedies For Pink Eye (Conjunctivitis)
Jun 12, 2018
14K Views
Many pick-up lines have been inspired by beautiful blue eyes, brown eyes and green eyes, but we’re fairly confident that no one has ever complimented or enjoyed having pink eye!
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5 Foods To Supercharge Your Life
Nov 03, 2014
5.4K Views
Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving you with boundless full-of-beans energy for the whole day!