576 SEARCH RESULTS PREVIEW FOR: immunity

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Is Your Body Acidic Or Alkaline? Take This Quiz!

by James Colquhoun Jun 27, 2018 50K Views

Take our free quiz to to find out how alkaline you are based on your current lifestyle. It will take you less than 2 minutes, plus, you’ll receive access to recipes and tips to help you get more cleansed, alkaline and energized!

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Keep Your Skin Brighter Than Christmas Lights These Holidays

by Tess Patrick Dec 24, 2021 1.4K Views

We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all the way through the holiday season.

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Top 3 Benefits Of Green Smoothies

by Alena Fröhlich Dec 25, 2015 3.3K Views

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

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10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

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5 Ways To Help Heal Chronic Illness

by Shannon Harvey Mar 16, 2015 630 Views

In order to change your health, there are some things you may not have thought of, like changing your mind! Shannon Harvey gives you 5 tips from her personal journey. Plus, find out more about watching 'The Connection' for FREE.

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The Role Of Vitamin D On Your Health

by Laurentine ten Bosch Apr 12, 2016 5.7K Views

You may have heard of Vitamin D and its certainly good for us. But why? Find out how to get enough of this essential vitamin and the vital role it has for our health!

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9 Calming Foods to Reduce Anxiety & Stress These Holidays

by Laurentine ten Bosch Dec 07, 2021 136K Views

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!

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10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s

Sep 16, 2016 14K Views

Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.

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The 5 Best Foods to Fight Inflammation

by James Colquhoun Jan 21, 2021 35K Views

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.

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The One Thing You Should Always Do When You Detox

by James Colquhoun Jan 04, 2016 23K Views

You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?


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