852 search results for: superfood recipes
How To Heal Leaky Gut Naturally
Fatigue, bloating, inflamed skin & food sensitivities are accepted as the norm in today’s society. In fact, many people put up with these uncomfortable symptoms for most of their lives without understanding why they are there. The truth is, the presence of these kinds of symptoms is your body's way …
How To Manage Diabetes And Blood Sugar Issues Naturally
Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.
High Price Of Beauty: 17 Ingredients to Avoid Like The Plague
Contrary to mainstream thought, our skin is far more susceptible to toxins than our digestive system!
A Healthy Halloween Treat!
Staying Healthy at Halloween doesn't have to mean missing out on all things sweet. Here's a tasty alternative to satisfy your Halloween sweet tooth, without any tricks!
Good Fats For Successful Aging
Aging is an inevitable part of life, but that doesn't mean it can't be enjoyable. Discover why good fats are essential for aging with grace and comfort and which fats are particularly good to keep yourself beautiful and on top of your game.
5 Exciting Reasons to Discover Kohlrabi
Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!
Rising Food Prices - Grow Your Own Organic Garden
Organic gardening is the use of natural compost and manure to fertilize and grow plants and flowers. No harmful chemicals or pesticides are used to protect the plants...
5 Little-known Things About Paleo
Curious about paleo? Here are 5 things you might not have known...
5 Popular Health Trends Of 2016
It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!
10 Healing Benefits of Ginger
Here’s what to expect when you start to enjoy ginger every day.
Berries In Apple Cider Vinegar With Cashew Nut Cream
Edible beauty is key to vibrant health! This recipe uses simple and understand ingredients, but they are the perfect combination, offering an abundance of nourishing beauty benefits. A breakfast bowl of deliciousness, also disguised as a dessert!
SIBO: Symptoms & How To Treat Bacterial Overgrowth
Yuri Elkhaim discusses SIBO: small intestinal bacterial overgrowth. Yuri explains the signs and symptoms of SIBO and how to deal with this uncomfortable condition.
A Day In The Life Of Laurentine
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
Hemp Hummus Recipe
We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp seeds are high in protein and include important essential fatty acids that the body needs to be healthy. Try this recipe at home by following the …
Butter vs. Margarine (Plus 10 Healthy Fats We Love!)
Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors may have told you that butter is high in saturated fats and not good for you, you may want to think twice. Plus discover 10 healthy …