1,082 search results for: green smoothie
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Gluten-Free Grains and How to Cook Them
Jan 28, 2020
3.1K Views
Gluten is quickly becoming a naughty word in nutrition. With the jury still out on whether or not it is actually healthy for our bodies, it doesn’t hurt to add a sprinkle of gluten-free grains to your diet to accommodate your celiac friends.
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Is Your Brain Starving? (Mind-Blowing Q&A)
Nov 24, 2014
3.9K Views
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
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Want Glowing Skin? Try These 12 Hydration Tips!
Apr 22, 2018
5.1K Views
Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.
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The Health Trends We'll Be Following in 2019
Dec 19, 2018
3.8K Views
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
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How to Boost Your Brain Power!
Dec 07, 2009
581 Views
As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …
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10 Tips For The Perfect Mason Jar Salad
Dec 09, 2016
8.5K Views
A mason jar salad has got top be one of the most convenient ways to make and enjoy your salad. Here are some tips to make sure you get it right every time!
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Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Jul 12, 2021
9.0K Views
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t have a clue. That’s because blue fruit loops have been banned in Australia (as well as England), but for some reason, they’re still okay in America.
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6 Mistakes Healthy People Make When Buying “Health” Food
Jul 15, 2016
71K Views
Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.
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Losing Your Hair? Find Out What You Can Do
Sep 15, 2009
72K Views
No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.
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6 Ingredients You May Not Want In Your Food
Jul 31, 2012
13K Views
We are now consuming manufactured products that have been modified to look and taste like food...but can we still call it food? Read about 6 "special" ingredients used to mimic food.
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Have You Ever Wanted To Try The Raw Food Diet?
Feb 06, 2018
2.4K Views
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
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4 Powerful Health Benefits of Turmeric
Apr 14, 2020
3.0K Views
We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.
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I Studied With Food Matters & Now I’m Writing My First Book
May 19, 2021
409 Views
Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or online blog. Maybe it’s traveling and presenting to groups around the world. Maybe it’s simply coffee with a friend. Or maybe, just maybe, it’s in a …
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Could You Stomach These 3 Superfoods?
Jan 31, 2019
1.7K Views
We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?
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Are Scented Candles Harming Your Health?
Nov 19, 2016
17K Views
Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents were causing harm to your health?