1,081 search results for: green smoothie

Article

14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

Article

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.4K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

Article

Kitchen Essentials: The 3 Pans We Swear By

by Tess Patrick Jun 05, 2021 3.8K Views

What should you be cooking with? We’ve got our tried and true kitchen essentials, and these are the three pans we swear by.

Article

Want Glowing Skin? Try These 12 Hydration Tips!

by Laurentine ten Bosch Apr 22, 2018 5.1K Views

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.

Article

The Health Trends We'll Be Following in 2019

by James Colquhoun Dec 19, 2018 3.8K Views

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!

Article

The Case For Composting

by Tess Patrick Feb 29, 2020 1.2K Views

This year started out a little differently to most. I have three other roommates and a cat with a refined taste, and because we all enjoy different meals, we end up with a lot of food waste. We’re all quite environmentally conscious people, but we just couldn’t make it work …

Article

10 Tips For The Perfect Mason Jar Salad

Dec 09, 2016 8.5K Views

A mason jar salad has got top be one of the most convenient ways to make and enjoy your salad. Here are some tips to make sure you get it right every time!

Article

6 Mistakes Healthy People Make When Buying “Health” Food

by Devin Burke Jul 15, 2016 71K Views

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.

Article

Losing Your Hair? Find Out What You Can Do

Sep 15, 2009 72K Views

No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.

Article

6 Ingredients You May Not Want In Your Food

Jul 31, 2012 13K Views

We are now consuming manufactured products that have been modified to look and taste like food...but can we still call it food? Read about 6 "special" ingredients used to mimic food.

Article

Should Frequent Flyers Be Concerned With Their Radiation Exposure?

by Stephanie Weeks Apr 29, 2017 2.4K Views

The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps to protect yourself, when possible.

Article

4 Powerful Health Benefits of Turmeric

by James Colquhoun Apr 14, 2020 3.0K Views

We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.

Article

Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

Article

I Studied With Food Matters & Now I’m Writing My First Book

by James Colquhoun May 19, 2021 398 Views

Have you ever thought about the ways that you would like to share your message with the world? Maybe it’s through a podcast or online blog. Maybe it’s traveling and presenting to groups around the world. Maybe it’s simply coffee with a friend. Or maybe, just maybe, it’s in a …

Article

Could You Stomach These 3 Superfoods?

by Annie Button Jan 31, 2019 1.7K Views

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?


Show More