1,082 search results for: green smoothie

Article

Want Glowing Skin? Try These 12 Hydration Tips!

by Laurentine ten Bosch Apr 22, 2018 5.1K Views

Water can be your perfect inexpensive, no fuss, anti-aging treatment! Proper hydration can help to maintain the skin's natural elasticity and suppleness, leaving your skin looking look fresh and more vibrant as a result.

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The Health Trends We'll Be Following in 2019

by James Colquhoun Dec 19, 2018 3.8K Views

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!

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What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 19K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.

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10 Tips For The Perfect Mason Jar Salad

Dec 09, 2016 8.6K Views

A mason jar salad has got top be one of the most convenient ways to make and enjoy your salad. Here are some tips to make sure you get it right every time!

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7 Signs You’re Not Getting Enough Magnesium

by James Colquhoun Aug 02, 2018 153K Views

Symptoms of magnesium deficiency can go unnoticed. Here are 7 common signs that you may be low in this vital nutrient.

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6 Mistakes Healthy People Make When Buying “Health” Food

by Devin Burke Jul 15, 2016 71K Views

Devin shares his top 6 tips for avoiding common traps when trying to stay healthy. These small tips could make a big difference when aiming to achieve your health and wellness goals.

Article

How to Boost Your Brain Power!

Dec 07, 2009 588 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

Article

How Much Sugar Is Hiding In Your Favorite Cereals?

by James Colquhoun Apr 26, 2016 1.4K Views

How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...

Article

5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

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Could You Stomach These 3 Superfoods?

by Annie Button Jan 31, 2019 1.7K Views

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?

Article

Warming Minestrone Soup With Quinoa & Kale (Free Recipe)

Nov 10, 2013 12K Views

The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make this beautiful recipe at home today.

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3 of the most common naturally occurring toxins (and how to avoid them)

by James Colquhoun May 26, 2015 33K Views

Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!

Article

How To Overcome Depression Naturally

by Laurentine ten Bosch Aug 14, 2018 62K Views

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.

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Are Scented Candles Harming Your Health?

by Ashleigh Jensen Nov 19, 2016 17K Views

Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents were causing harm to your health?


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