750 search results for: juice

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

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Sunlight - Is It Good Or Bad For You

Apr 22, 2009 608 Views

Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition...

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Are You Over-Caffeinated?

by Jessica Giljam Brown Oct 06, 2015 1.3K Views

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.

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Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!

by James Colquhoun May 09, 2016 361 Views

Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!

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How to Repair Damaged Skin Naturally

by Annmarie Skin Care Oct 10, 2019 2.2K Views

All of these so-called “flaws” are evidence of damaged skin. Just like a brand new car gradually loses that shiny sheen and becomes etched, dulled, rusted, scratched, and marked, our skin gets worn by exposure to the sun and environmental elements, and because of the changes that occur inside us …

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5 Ways To Enjoy Nuts

by James Colquhoun Mar 03, 2015 2.7K Views

We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.

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Why You Should Be Eating Cactus, Superfood of the Desert

by Tess Patrick Sep 14, 2021 682 Views

In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.

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Best Detox Retreats Around The World

Feb 23, 2018 20K Views

Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your …

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Top 3 Benefits Of Green Smoothies

by Alena Fröhlich Dec 25, 2015 3.3K Views

Not sure about green smoothies? Find out why you should make green smoothies daily with these 3 awesome benefits.

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5 Reasons Why Your Body Will Love Lucuma!

by Laurentine ten Bosch May 04, 2016 15K Views

Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.

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How to Make Desserts Low in FODMAPs

by Colleen Francioli Jul 03, 2016 4.0K Views

Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.

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Herbicides Wreaking Havoc Across The United States

by James Colquhoun Oct 24, 2017 467 Views

Non-Hodgkin's lymphoma, developmental and reproductive problems, tumors, organ damage - is it really possible that herbicides can be causing all these problems? Plus 6 ways to reduce your exposure.

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How Cooking Can Save Your Life

Apr 08, 2013 66 Views

The cure for what ails us—both in our bodies and in our nation—can be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …

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How to Boost Your Brain Power!

Dec 07, 2009 573 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

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5 Lessons Gestational Diabetes Taught Me

by Joanna Steven Jun 10, 2016 6.5K Views

Controlling diabetes during pregnancy can be easier than you think.


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