1,082 search results for: green smoothie

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What We’re Reading: 7 Best Health & Wellness Books in 2021

by Tess Patrick Feb 25, 2021 2.3K Views

Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food Matters, we love to read, so here are the 7 best health and wellness books that are topping our 2021 list.

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Top 5 Ways to Take Action Against HPV

by Courtney Miller Aug 18, 2018 5.7K Views

HPV, or the human papillomavirus, is the most common sexually transmitted disease in the United States with more than 79 million Americans infected and 14 million more being infected each year.

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How To Stay Healthy While Traveling

by Laurentine ten Bosch Nov 13, 2017 2.8K Views

Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.

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Why Am I Always So Tired?

by Caroline Scott Mar 25, 2016 6.7K Views

Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!

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What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore

Jul 19, 2012 18K Views

Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.

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Plant-Based Meats on the Rise + Home-Made Burger Recipe

by James Colquhoun Aug 07, 2019 18K Views

While we encourage a plant-rich diet and are excited to see more and more people include plant-based products on their plates, we want to provide you with the insights to help you make healthy choices for you and the environment.

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10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)

by Laurentine ten Bosch Jan 20, 2016 2.9K Views

Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!

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Morning Rituals We Are Committing to This Year!

by James Colquhoun Jan 08, 2019 2.8K Views

While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than not, set up a successful and happy day for anyone who gives them a try! Here are 6 morning rituals we will be committing to this …

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5 Must Try Raw Recipes

by Rachel Morrow Oct 29, 2015 2.2K Views

Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to add raw foods into your diet? We have compiled a list of our top raw food recipe ideas to get you started!

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10 Need-To-Know Health Benefits Of Ginger

by Laurentine ten Bosch Nov 11, 2015 3.3K Views

There are so many reasons to incorporate ginger into our everyday eating patterns. Not only does it bring distinct aroma of flavor to our foods. but it also brings many health benefits along with it.

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Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.

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Foods to Eat & Avoid for Gut Health

by The Food Matters Team Mar 25, 2025 1.5K Views

Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.

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14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

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Earth Day: Learn To Live An Eco Friendly Life

by James Colquhoun Apr 18, 2018 711 Views

Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be doing daily to give back, we've compiled some of our favorites ways to live a more eco-friendly life!

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5 Nutrients for Healthy, Vibrant Hair

by The Food Matters Team Jan 28, 2025 1.6K Views

Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.


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