1,082 search results for: green smoothie
What We’re Reading: 7 Best Health & Wellness Books in 2021
Remember that New Year’s Resolution to read more books this year? Now’s the time to make sure you’re making good on it. At Food Matters, we love to read, so here are the 7 best health and wellness books that are topping our 2021 list.
Once Were Weeds Now Superfoods
What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.
Growing Your Own Food is Like Printing Your Own Money (Video)
In this moving and heartwarming TED Talk, listen to Ron Finley (the guerilla gardener) share his experience about why he started planting urban gardens in South Central Los Angeles and how it impacted the local community.
Should Frequent Flyers Be Concerned With Their Radiation Exposure?
The effects of radiation exposure can be detrimental to our well-being, so it is important to be aware of the issue and take steps to protect yourself, when possible.
5 Must Try Raw Recipes
Simply Raw has received loads of community support and accolades to the power of a raw food plant based diet. Not sure how to add raw foods into your diet? We have compiled a list of our top raw food recipe ideas to get you started!
8 Reasons To Celebrate A Plant-Based Christmas This Year
At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …
Foods to Eat & Avoid for Gut Health
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
Earth Day: Learn To Live An Eco Friendly Life
Earth Day should be every day, but if you need some reminders for just how great this Earth is and what you could be doing daily to give back, we've compiled some of our favorites ways to live a more eco-friendly life!
5 Nutrients for Healthy, Vibrant Hair
Support healthy, vibrant hair by focusing on essential nutrients like biotin, vitamin D, iron, omega-3s, and zinc. Learn how these nutrients promote hair growth, strength, and shine, plus the best food sources to include in your diet.
Losing Your Hair? Find Out What You Can Do
No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.
Did You Know You Can Treat Diabetes by Addressing What You Eat?
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop diabetes in its tracks, even when it’s already taken hold?
The #1 Rule All Healthy Diets Can Agree On
It can be overwhelming trying to navigate the world of healthy eating. With so much information, the challenge is often determining what will work best for you. Despite the different opinions, there’s one nutrient all health experts can agree we can’t live without.
10 Healing Benefits of Ginger
Here’s what to expect when you start to enjoy ginger every day.
9 of the Best Flax Cracker Recipes
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!