708 search results for: ❤️ Dating for mig: [url
Article
4 Of The Best Oils For Your Skin
May 11, 2018
13K Views
We're big fans of using oil as part of our skin care routines. Find out our favorites and why you should try them too!
Article
9 Longevity Hacks with Gregg Braden
Feb 23, 2020
5.3K Views
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …
Article
Hunger Vs. Appetite: What's The Difference?
Jan 19, 2015
20K Views
Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn the difference between the two and how to listen to your body to determine when your emotions are interfering.
Article
5 Easy Ways To Reduce Inflammation
Jan 03, 2016
9.8K Views
Inflammation in the body is linked to a range of chronic diseases. Reduce your risk, and calm inflammation naturally with these tips.
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Your Guide To Vinegars & Their Uses
Jun 12, 2021
1.0K Views
If you ask anyone in the Food Matters office for their favorite salad dressing, you’ll be guaranteed to get a handful of hands raised for a simple vinaigrette. But vinegar has more uses than just spicing up a simple salad. But between malt, red wine, apple cider, and balsamic, what …
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5-Minute Breathing Exercise to Keep You Grounded
Nov 16, 2018
3.6K Views
A simple breathing technique that creates whole brain functioning by balancing the right and left hemispheres.
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5 Ways To Stop Avocados Going Brown
Oct 22, 2021
1.2K Views
After some arduous digging and years of perfecting, I’ve discovered these 5 ways to stop avocados going brown. Some have their pitfalls, so to speak, but there’s bound to be a way that works for you.
Article
5 Ways To Politely Decline Holiday Party Goodies
Dec 02, 2017
2.3K Views
Holiday party season has arrived. Here are 5 ways to politely decline all the goodies.
Article
Real People on How Meditation Changed Their Life
Sep 24, 2019
2.9K Views
Still wondering if meditation is for you? Watch this short video to hear from real people on how meditation has changed (or is changing) their life.
Article
Funny Friday: 27 Reasons To Avoid Farmers Markets
Jan 22, 2015
185 Views
If these statements represent your foodie opinions, run - don't walk - as far from your local farmers' market as you can get. If not, come join the fun! Beware: real food is addictive.
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
4 Soothing Teas For the Nervous System
Jun 01, 2018
3.5K Views
Utilizing the goodness of herbal tea and its therapeutic components is one of the most effective ways to nourish your nervous system, as well as prevent stress from having an ill effect on your health.
Article
Why You Should Never Use Your Phone After 6:00 PM
Jan 12, 2018
17K Views
Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and hurting your health. But just 6 small tweaks to your bedtime routine can make a huge difference.
Article
The Hormone-Gut Connection: Key Hormones for Weight Loss
Oct 26, 2021
554 Views
If a healthy, sustainable weight loss journey is something you’re looking to embark on, here are some thoughts about holistic health to keep in mind, especially in regard to the hormone-gut connection, plus some key hormones for weight loss.
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Depression: Detox Outweighs Drugs
Jun 22, 2010
4.5K Views
With 10% of the US population on drugs for depression you've got to wonder what's making people so miserable? This article looks into the common chemicals we are exposed to in our daily lives and how we would feel if we made a concerted effort to remove those poisons from …