751 search results for: juice

Article

12 Gifts That Really Matter

by James Colquhoun Dec 08, 2019 9.1K Views

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.

Article

Hemp Hummus Recipe

Apr 27, 2010 4.1K Views

We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp seeds are high in protein and include important essential fatty acids that the body needs to be healthy. Try this recipe at home by following the …

Article

11 Daily Habits for Naturally Glowing Skin

by James Colquhoun Jul 09, 2019 16K Views

It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier and healthier skin.

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How Beef Sausages Are Made (Shocking!)

by Laurentine ten Bosch Nov 27, 2018 16K Views

It can be hard to resist the smell of sausages sizzling on a BBQ or the timeless tradition of having a hotdog at a sports game. However, what you may be surprised to hear, is that sausages aren’t exactly ‘meating’ the expectations of consumers when we look a little closer …

Article

Why Skinny Doesn’t Always Mean Healthy

Aug 28, 2012 5.5K Views

It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.

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5 Turmeric Benefits and Delicious Ways to Use It

by Dr. B.J. Hardick Mar 06, 2016 14K Views

Turmeric is one of the most powerful spices for your health, so who wouldn’t want to have more of it? Here are some great ways to include turmeric into your diet every day.

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Healthiest Foods To Start Your Day

by Laurentine ten Bosch May 25, 2016 4.3K Views

It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!

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6 Nutrients For Glowing Skin

by James Colquhoun Aug 03, 2020 38K Views

Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!

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What's The Best Oil To Cook With?

Sep 04, 2013 15K Views

Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.

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9 Health Secrets You Should Know About Dates

by Laurentine ten Bosch Jul 01, 2020 16K Views

If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.

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14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

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15 Most Dangerous Drugs Big Pharma Don't Want You to Know About

Dec 20, 2010 6.1K Views

In the pharmaceutical industry's rush to get drugs to market, safety usually comes last. And the public suffers. Here is a list of the 15 most dangerous drugs, from birth control to anti-depressant make sure you watch out for these ones in particular.

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Love Your Liver with These 6 Culinary Medicine Tips

by Lisa Mase Jun 27, 2019 7.3K Views

The liver is our body's main recycling station. It re-purposes all our bile and prepares it to break down food and digest fat in the small intestine. Among its many roles, the liver activates digestive enzymes and stores the glycogen necessary for digesting and assimilating carbohydrates.

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5 Unusual Causes of Eczema & How To Get Relief Naturally

by Alle Weil Oct 27, 2017 18K Views

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.

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Leg Cramps, Muscle Spasms & Cramping

by James Colquhoun Oct 18, 2018 4.7K Views

Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can be quite intense and the area in question is usually rendered temporarily immobile until the cramp passes. Learn why they occur and how you can prevent …


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