182 search results for: fermented

Article

Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy

by Rachel Morrow Jul 04, 2017 3.8K Views

Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!

Article

What Are The Healthiest Alcoholic Beverages?

by Laurentine ten Bosch Jul 27, 2017 13K Views

Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.

Article

That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.7K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

Article

7 Habits Harming Your Gut Health

by James Colquhoun Apr 07, 2017 53K Views

Some of these habits seem healthy at first glance- but there’s a big downside you need to know.

Article

8 Tips To Help Reduce Bloating and Improve Your Digestive Health

by Kate Dalton Nov 30, 2017 10K Views

There are plenty of steps we can be doing each and every day to help reduce bloating while helping to improve our digestive health. Here are 8 steps you can start doing today...

Article

A Mother's Story Of How She Helped Her Son To Thrive

by James Colquhoun Mar 23, 2015 1.0K Views

We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.

Article

The 10 Ready-To-Drink Beauty Elixirs We're Loving!

by Laurentine ten Bosch Oct 19, 2016 18K Views

Keeping with the theme of everything BEAUTY, SKIN & GUT, we bring you our list of beauty elixirs we can't live without.

Article

How to Heal Estrogen Dominance Naturally

by The Chalkboard Mag May 16, 2019 3.7K Views

Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to …

Article

Should You Do A Colonic? (The Surprising Benefits To Consider)

by Laurentine ten Bosch Jan 19, 2018 55K Views

It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.

Recipe

Beetroot Kvass

Sep 26, 2022 3.7K Views

Recipe

12 Recipes To Naturally Detox Your Body Daily

by Rachel Morrow Dec 20, 2021 10K Views

Our new year's detox is just around the corner. Over the years of detoxing, we have come to realize that it is best to keep things light in the lead-up to the actual detox. So here are some recipes to get your body prepared.

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Wellness guide

How To Treat Osteoarthritis Naturally

by Mirthe Eckl Jun 07, 2017 11K Views

Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …

Wellness guide

How To Treat Hormone Imbalances Naturally

by Jodi Lee Mar 04, 2018 1.7K Views

Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.

Article

The 'Champagne of Kombucha'? I'll Drink To That!

by Felicity Evans Sep 14, 2017 7.5K Views

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!


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