69 search results for: kombucha
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14 Whole Foods Products We Love
Mar 13, 2019
2.8K Views
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!
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Detox Side-Effects Survival Guide
Mar 17, 2018
8.7K Views
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
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How To Manage Allergies In Young Children
Jul 31, 2016
2.5K Views
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
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5 Reasons You've Still Got Digestive Issues
Sep 24, 2015
1.8K Views
So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only to find that you're still experiencing gut issues. Could it be 1 of these 5 things?
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5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.
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15 Foods To Help Improve Mental Health
Aug 17, 2018
11K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
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How To Improve Digestion And The Health Of Your Gut
Jan 31, 2016
8.9K Views
Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.
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6 Unusual Ways to Heal The Gut
Aug 28, 2018
4.7K Views
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through …
Article
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
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A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
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The Top 10 Food Trends For 2018: Predicted By Whole Foods
Nov 06, 2017
2.8K Views
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
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6 Health Benefits of Fermented Foods
Mar 09, 2021
1.8K Views
If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.
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How A Niacin Flush Can Boost Your Detox
Apr 17, 2016
2.3K Views
Don't Be Scared of a Niacin Flush!
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What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
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Your Guide To Vinegars & Their Uses
Jun 12, 2021
1.0K Views
If you ask anyone in the Food Matters office for their favorite salad dressing, you’ll be guaranteed to get a handful of hands raised for a simple vinaigrette. But vinegar has more uses than just spicing up a simple salad. But between malt, red wine, apple cider, and balsamic, what …