69 search results for: kombucha
Article
6 Ways To Improve Your Digestive Health
Sep 09, 2015
5.9K Views
Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.
Article
How To Improve Digestion And The Health Of Your Gut
Jan 31, 2016
9.0K Views
Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.
Article
Detox Side-Effects Survival Guide
Mar 17, 2018
8.8K Views
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
Article
8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.
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14 Whole Foods Products We Love
Mar 13, 2019
2.8K Views
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.4K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
Article
5 Fun Facts About Christmas + Our Healthy Holiday Tips
Dec 03, 2016
13K Views
During the holiday season it’s easy to get carried away with overindulgence and saying “yes” to an extra drink or two. Here are 5 fun facts about Christmas and some healthy tips to help you out along the way.
Article
6 Unusual Ways to Heal The Gut
Aug 28, 2018
4.7K Views
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through …
Article
Did You Know Your Gut Has 3-5 Pounds of Bacteria?
Apr 09, 2018
2.4K Views
Have you ever had a strong gut feeling about something? We’re here to tell you that there are valid reasons you should trust in your gut and it’s time we all paid more attention to this incredible part of our body!
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A Dozen Unusual Ways With Coconut Water
Jul 14, 2015
10K Views
There are plenty more uses for coconut water than you may have thought. Here are 12 of the most unusual (but awesome!) ways with one of our favorite beverages!
Article
The Top 10 Food Trends For 2018: Predicted By Whole Foods
Nov 06, 2017
2.8K Views
Foodies prepare yourself: 2018 is going to see some of your already favorite foods taken to a whole new level. Whole Foods trend forecast for 2018 is featuring everything from adaptogenic mushrooms to tacoless tacos.
Article
6 Health Benefits of Fermented Foods
Mar 09, 2021
1.9K Views
If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.
Article
7 Natural Remedies For Bad Breath
Feb 18, 2013
109K Views
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …
Article
How A Niacin Flush Can Boost Your Detox
Apr 17, 2016
2.3K Views
Don't Be Scared of a Niacin Flush!
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
19K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
