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Podcast

Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge

by Laurentine ten Bosch Oct 09, 2024 427 Views

Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we’re diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Get ready for an insightful journey toward emotional freedom and deep healing!

Article

The Books That Changed Our Life

by Tess Patrick Apr 11, 2020 3.2K Views

If you’re a bookworm like me, you’ll no doubt have been using your time at home to plow through the pile of half-started and abandoned, dog-eared novels on your nightstand and you’ll be ready for something new....

Article

Don't Miss The Need-To-Know Food News This Month

Sep 26, 2016 1.3K Views

Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!

Article

The 'Champagne of Kombucha'? I'll Drink To That!

by Felicity Evans Sep 14, 2017 7.5K Views

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!

Article

The Real Reason Wheat is Toxic (It's Not The Gluten)

Dec 01, 2014 10K Views

Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten or hybridization. We’ve got a detail breakdown for you!

Article

3 Best Foods for Brain Health

by James Colquhoun Jul 19, 2021 4.7K Views

Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.

Article

Top 12 Reasons To Use Spirulina

by Laurentine ten Bosch Apr 21, 2017 52K Views

Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.

Article

Rising Food Prices - Grow Your Own Organic Garden

Apr 22, 2009 193 Views

Organic gardening is the use of natural compost and manure to fertilize and grow plants and flowers. No harmful chemicals or pesticides are used to protect the plants...

Article

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 228 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

Article

5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

Article

Plastic Planet: What Can You Do About It?

by Ivette Rieksts Sep 27, 2018 422 Views

We live in the Age of Plastic. It's cheap and practical, and it's everywhere - even in our blood.

Article

5 Foods to Nourish the Gut Microbiome

by James Colquhoun Sep 28, 2021 15K Views

For years gut health was the missing piece that no one wanted to talk about - despite the leading experts telling us otherwise. The reality can be confronting and definitely confusing, but mounting research in recent years has shown us what our ancestors knew all along; our gut health governs …

Article

Turn Ordinary Vegetables Into Immunity Boosters With This Simple Trick!

Jun 03, 2013 2.4K Views

One of the best ways to protect your health is by keeping your gut flora healthy with naturally fermented foods. Instead of waiting for signs and symptoms of a problem, perform some regular gut maintenance and learn how to make your own naturally fermented vegetables at home with just a …

Article

The Dangers of Artificial Food Colors

May 25, 2011 2.5K Views

They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?

Article

Are You Still Using Plastic Bags? #BanTheBag

by Laurentine ten Bosch Sep 11, 2017 1.8K Views

The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it affect your life?


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