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10 Hot Tips for Preserving Fresh Produce! (And Retaining Nutrients)
Don’t throw away your fruits and vegetables before you even get to enjoy them! Here are the best ways to store those delicate foods and keep them fresher for longer.
8 Easy Healthy Eating Tricks You Wish You Knew Sooner!
Sometimes it only takes a small change to have a big effect on your health. Try these easy healthy eating tips to boost your health and wellness naturally.
12 Mind Blowing Ways To Use Olive Oil That Nobody Ever Told You About
You probably haven’t realized just how much money you can save by using olive oil. Check out these great uses for just one single ingredient that will have you falling in love with olive oil all over again.
Rising Food Prices - Grow Your Own Organic Garden
Organic gardening is the use of natural compost and manure to fertilize and grow plants and flowers. No harmful chemicals or pesticides are used to protect the plants...
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
The Real Reason Wheat is Toxic (It's Not The Gluten)
Are you confused about whether you should or shouldn’t eat wheat? You aren’t the only one. Wheat goes far beyond organic versus nonorganic, gluten or hybridization. We’ve got a detail breakdown for you!
Cacao vs Ceremonial Cacao: Which is Right for You?
Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.
10 Tips For A Gluten-Free Lifestyle
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
Plastic Planet: What Can You Do About It?
We live in the Age of Plastic. It's cheap and practical, and it's everywhere - even in our blood.
Common Natural Beauty Mistakes You May Be Making
Natural beauty seems like a simple topic to tackle. But the nuances are often more complicated than your go-to drugstore products, so we’ve brought in our resident skincare expert to help us understand the mistakes we’re making.
5 Foods to Nourish the Gut Microbiome
For years gut health was the missing piece that no one wanted to talk about - despite the leading experts telling us otherwise. The reality can be confronting and definitely confusing, but mounting research in recent years has shown us what our ancestors knew all along; our gut health governs …
6 Simple Remedies to Banish Bloating (And Get a Flatter Belly)
Do you suffer from uncomfortable bloating? From feeling sluggish to tightness in the abdomen, it’s not something any of us enjoy.These 6 simple tips could help soothe your digestive discomfort.
Everything You Need To Know About Gut Health (Infographic)
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Could An Alkaline Diet Reverse Diabetes?
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?