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Article
The Dangers of Artificial Food Colors
May 25, 2011
2.5K Views
They might look nice but are they potentially harmful? An investigative journalist looks into the dangers of artificial food coloring. She wonders why, if so many of these chemicals have already been banned, they were ever allowed in our food in the first place?
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Are You Still Using Plastic Bags? #BanTheBag
Sep 11, 2017
1.8K Views
The Queensland government has just passed legislation to ban retailers from supplying light-weight, plastic shopping bags. Why is this important? And how will it affect your life?
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A Day In The Life Of Laurentine
Oct 16, 2016
3.4K Views
Ever wanted to know what it’s like living a day in the life of Laurentine, Co-Founder of Food Matters? I sat down with her to get you the scoop!
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How President-Elect Donald Trump Will Affect US Healthcare & The Food Supply
Nov 10, 2016
27K Views
It's official! Donald Trump has become President-Elect! Find out what this means for the health and wellbeing of Americans, including GMOs, vaccines, and Obamacare.
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Kitchen Essentials: The 3 Pans We Swear By
Jun 05, 2021
3.8K Views
What should you be cooking with? We’ve got our tried and true kitchen essentials, and these are the three pans we swear by.
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11 Ways Meditation Can Change Your Life
Jul 31, 2019
13K Views
The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.
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Are Antibacterial Soaps Causing More Harm Than Good?
Sep 09, 2016
3.9K Views
The days of dousing ourselves in antibacterial soaps may be coming to an end. It’s time to read the labels on your soap bottle, as experts are saying soap and water may be the safest and best option.
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High-Dose Vitamin C Successful in Treating Covid-Related Sepsis
Dec 03, 2020
1.7K Views
There has been another win for nutrition in coronavirus research this week, with Australia’s ABC reporting the story of a 40-year-old patient who contracted sepsis making a remarkable recovery after receiving high-dose ascorbic acid treatment. The Australian patient became critically ill after contracting coronavirus earlier this year and was suffering …
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5 Health Benefits of Kale
Jun 24, 2021
333 Views
There’s a reason why every healthy foodie craves the leafy greens; they’re packed with so much nutritious goodness it would be a crime not to include them in your salad. If you need a little more convincing to pick up a bunch this week, I’ve uncovered some amazing health benefits …
Article
9 Bad Skin Habits You Should Quit Now For Amazing Skin
Oct 14, 2020
22K Views
We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.
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Chlorophyll: Is This the Next Must Have for Vibrant Skin?
Aug 01, 2021
274 Views
When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. I needed to know more. Here's what I found!
Article
Nature's Best Alternative Sweeteners
Dec 03, 2015
3.4K Views
Americans consume, on average, 22 teaspoons of sugar a day - double the recommended daily amount. It's time to swap the sugar for some of nature's best sweeteners!
Article
Candy Corn Smoothie
Oct 27, 2015
5.2K Views
Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy Corn, for a healthy Halloween breakfast. The kids will love them, too!
Article
Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Jun 02, 2018
1.8K Views
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.
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17 Fun Facts About Kale
Oct 16, 2014
31K Views
The temperatures are cooling and a molecular miracle is happening: kale is getting even better! Discover 17 things everyone needs to know about this empowering vegetable.