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Article
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Jul 29, 2015
6.8K Views
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
Article
Do Vitamin Supplements Really Work?
Jul 21, 2009
259 Views
Read this incredible article on how a charity group 'Vitamin Angels' is curing blindness in the slums of India using Vitamin A supplements.
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10 Tips For A Gluten-Free Lifestyle
Dec 21, 2018
7.4K Views
Changing to a gluten-free lifestyle can seem overwhelming to some people. But if you're ready to make the commitment to your health and cut gluten out of your life completely to give you clarity of mind! Cyndi O'Meara has 10 tips to keep you going!
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Are Multivitamins Worth It? Our Latest Take On It...
Nov 15, 2016
24K Views
Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the vitamin debate and find out what we do at Food Matters!
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7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
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8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.1K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
Article
Are You Breathing In This Silent Killer? (A Reader's Story)
Oct 01, 2015
736 Views
Hidden toxic mold in your home or work may be making you sick or impacting your performance every day. Discover the real life story from Food Matters community member, Courtenay Turbak, and the film that will help you determine if itâs impacting you, and if so, what you can do …
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To Soy Or Not To Soy?
Aug 14, 2012
1.7K Views
You’ve probably heard a lot of opinions around the health benefits and health implications of consuming health products. This article will help you weigh several factors before deciding whether soy is right or wrong for you.
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5 Ways to Incorporate Cacao into Your Daily Life
Nov 24, 2024
2.8K Views
Discover five simple ways to incorporate cacao into your daily routine, from smoothies and elixirs to savory dishes and healthy desserts, while boosting your energy and overall well-being.
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Could Going Gluten Free Save Your Life?
May 13, 2013
1.3K Views
Gluten is a staple food of the American diet. What most people donât know is that gluten can cause serious health complications for many. You may be at risk even if you donât have full blown celiac disease. Discover the truth about gluten, learn the dangers, and learn a simple …
Article
Hair Loss, Stress & Vitamins: Getting to the Root Cause
May 25, 2021
2.6K Views
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
Article
Cacao vs Ceremonial Cacao: Which is Right for You?
Dec 01, 2024
4.5K Views
Discover the unique differences between cacao and ceremonial cacao, including their origins, health benefits, and how to incorporate each into your wellness routine. Learn how ceremonial cacao’s traditional preparation enhances its nutritional potency and supports mindful practices for mental clarity, heart health, and emotional well-being.
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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
Jun 27, 2010
36K Views
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.
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9 Myths About Meditation Busted
Sep 17, 2019
4.9K Views
Across the globe, meditation is becoming increasingly popular with a range of health and lifestyle benefits associated with a regular practice. While we are thrilled to know that more people are including meditation in their daily routines, we are also aware that there are some meditation myths circling about that …
Article
The Link Between Processed Foods and Cancer
Oct 07, 2021
4.5K Views
Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods and the increased risk of cancer...
