1,082 search results for: green smoothie
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Vitamin D - Myths and Facts
Jun 22, 2010
1.9K Views
For the last 30 years we've been told to avoid the sun's damaging rays but the dramatic result is that 3 out of 4 of us are now deficient in Vitamin D. Numerous studies are now showing that optimizing your Vitamin D levels may actually help prevent as many as …
Article
Plant-Based Protein
Jul 07, 2012
49K Views
A plant-based diet can absolutely provide all of your protein needs- here’s how!
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5 Little-known Things About Paleo
Nov 10, 2016
4.8K Views
Curious about paleo? Here are 5 things you might not have known...
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10 Fascinating Health Benefits Of Macadamias
Oct 13, 2015
41K Views
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
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Food Matters Recipe Contest
Nov 22, 2010
39 Views
We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.
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This Potent Berry Is A Powerful Immune Booster!
Apr 14, 2016
1.8K Views
Discover the benefits of this powerful berry and how it can majorly boost your immune system!
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How to Reduce Stress: 4 Things You Can Do Right Now
Sep 04, 2021
16K Views
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
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A New Year A New You!
Jan 04, 2010
104 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
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The 4 Foundations Needed For Cultivating Your Best Epic Life
Feb 21, 2017
2.2K Views
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
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5 Healthy Spine Habits to Follow Daily
Jul 06, 2019
3.8K Views
These five daily habits that you can include in your normal rituals aren't anything overcomplicated either. You can start making small changes now and continue adding as you go along until all of the habits have become part of your lifestyle. Soon, you will be able to rest easy knowing …
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9 Simple Steps to Healing Leaky Gut Syndrome
Nov 22, 2016
36K Views
Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.
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Coca Cola Buys Into Suja Juice - The Beginning Of A Bad Relationship?
Sep 17, 2015
892 Views
Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?
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Butter vs. Margarine (Plus 10 Healthy Fats We Love!)
Jul 28, 2013
5.0K Views
Do you wonder whether you should be buying butter, margarine or something different altogether? While we know it's a slippery debate and your doctors may have told you that butter is high in saturated fats and not good for you, you may want to think twice. Plus discover 10 healthy …
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What Is The Ketogenic Diet? And Who Is It Good For?
Jan 28, 2018
7.6K Views
The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way …
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Are You Taking Adaptogens? 6 Things You Should Consider
Jun 09, 2018
1.9K Views
Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…