1,078 search results for: raw chocolate

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What is Traditional Chinese Medicine and 3 ways it can help heal your body

by Sandi Louise Ross Feb 07, 2016 1.7K Views

Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.

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How Much Fruit Should We Really Be Eating?

by James Colquhoun Mar 09, 2016 2.6K Views

Confused about fructose? Is fructose in fruit bad? Find out how much you should eat, and in what form!

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22 Additives And Preservatives To Avoid

by James Colquhoun Oct 31, 2016 153K Views

It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.

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12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

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Our Top 5 Essential Kitchen Tools For Healthy Eating

by James Colquhoun Dec 29, 2015 5.4K Views

Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.

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Insomnia, How to Fall Asleep Naturally

by Matthew Schmookler Sep 28, 2015 2.9K Views

Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!

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The Ultimate Beauty Detox

by Annmarie Skin Care Nov 24, 2018 679 Views

It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?

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To Buy or Not to Buy Organic

by Laurentine ten Bosch Jan 04, 2012 626 Views

Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.

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Five Things Everyone Can Grow on Five Square Feet

Aug 17, 2010 2.8K Views

For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.

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An Interview With James Colquhoun on Food Matters

Apr 07, 2011 396 Views

A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.

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Foods to Eat & Avoid for Gut Health

by The Food Matters Team Mar 25, 2025 1.5K Views

Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.

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Five Ways to Improve your Microbiome

by Dr. Melina Roberts May 08, 2016 2.3K Views

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora …

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7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids

by James Colquhoun Oct 26, 2016 9.5K Views

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

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Natural Cleaners To Use Around The Home

by Tess Patrick Apr 28, 2020 4.1K Views

We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …

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Doctors 'forced' to overprescribe antidepressants

Jul 06, 2009 37 Views

GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.


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