1,078 search results for: raw chocolate
Article
Yerba Mate VS. Green Tea
Feb 28, 2016
3.8K Views
Yerba Mate or Green tea? Which one is best? Find out.
Article
Top 3 Gut-Friendly Habits to Focus On This Year
Jan 28, 2022
1.6K Views
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Article
What is Traditional Chinese Medicine and 3 ways it can help heal your body
Feb 07, 2016
1.7K Views
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
Article
THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
563 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Article
How Much Fruit Should We Really Be Eating?
Mar 09, 2016
2.6K Views
Confused about fructose? Is fructose in fruit bad? Find out how much you should eat, and in what form!
Article
12 Healthy Holiday Gift Ideas
Dec 04, 2018
6.2K Views
The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!
Article
Our Top 5 Essential Kitchen Tools For Healthy Eating
Dec 29, 2015
5.4K Views
Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.
Article
Insomnia, How to Fall Asleep Naturally
Sep 28, 2015
2.9K Views
Raise your hand if you have trouble getting to sleep each night? There are a lot of this playing a role in this, discovering what some of them are and how you can treat insomnia naturally!
Article
The Ultimate Beauty Detox
Nov 24, 2018
677 Views
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
Article
These 24 Common Food Additives May Increase Anxiety And Depression in Kids
Apr 07, 2011
82K Views
Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?
Article
Five Things Everyone Can Grow on Five Square Feet
Aug 17, 2010
2.8K Views
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
Article
To Buy or Not to Buy Organic
Jan 04, 2012
621 Views
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.
Article
An Interview With James Colquhoun on Food Matters
Apr 07, 2011
395 Views
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Article
Five Ways to Improve your Microbiome
May 08, 2016
2.3K Views
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora …
Article
Foods to Eat & Avoid for Gut Health
Mar 25, 2025
1.5K Views
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.