812 search results for: energy balls

Article

Ayurveda and Dosha Types for Beginners

by Chara Caruthers May 25, 2019 2.0K Views

Ayurveda defines the three doshas as the natural intelligence that direct how everything in the body-mind behaves. If you're new to Ayurveda and its doshas discover more here about this Indian medicine system.

Article

5 Powerful Anti-Aging Secrets

by James Colquhoun Aug 21, 2017 14K Views

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.2K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.

Article

Brain-Boosting Foods That Improve Mental Clarity

by Annmarie Skin Care Oct 13, 2018 21K Views

Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!

Recipe

10 Of Our Favorite Chocolate Recipes

by Rachel Morrow Aug 02, 2016 16K Views

Chocolate. Often associated as a guilty treat. We have news for you… It doesn’t need to be! We've gathered 10 of our all-time favorite chocolate recipes into one list for you, these aren't just any chocolate recipes, they are revamped healthier treats!

Article

4 Ways To Add Green Tea To Your Recipes

by Kei Nishida Jun 24, 2017 2.9K Views

Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.

Article

Foods To Boost Your Metabolism & Increase The Rate You Burn Fat

by James Colquhoun May 05, 2017 22K Views

Find out what metabolism actually means, how to boost your metabolism, and what foods to eat to keep yours healthy.

Article

10 Food Tips To Help Your Brain

by Delia McCabe Nov 10, 2014 4.3K Views

Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesnât have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.

Article

8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.9K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

Article

Why Sunlight Deficiency Is As Deadly As Smoking

Sep 25, 2016 12K Views

Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.

Article

15 Ways To Pack More Protein Into Your Diet

Nov 25, 2016 18K Views

Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.

Article

That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.7K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

Article

How To Lose Weight Without Counting Calories (Free Expert Interview)

by Dr. Libby Weaver May 05, 2018 8.9K Views

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.

Article