182 search results for: fermented

Article

10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

Article

Could You Stomach These 3 Superfoods?

by Annie Button Jan 31, 2019 1.7K Views

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?

Article

3 Foods That Could Change Your Life!

Aug 04, 2013 12K Views

Do you ferment your own food or have been thinking of trying it? Discover the 3 powerful fermented foods that when consumed together create a powerhouse of goodness and will make you feel alive!

Article

Fermenting Tips From Sandorkraut

by James Colquhoun Apr 14, 2016 856 Views

Sandor Katz is the fermentation revivalist of the U.S., if not the world! He is best known as Sandorkraut and is the master of fermentation. We've got access to his thoughts on this art in this new release to FMTV!

Article

13 Ways To Improve Your Lung Health According To Chinese Medicine

by The Chalkboard Mag Sep 07, 2019 7.1K Views

The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.

Article

Food Cravings & Neurotic Habits: Where Are They Coming From?

by Fiona Tuck Sep 21, 2017 8.0K Views

Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.

Article

How To Find Good Quality Chocolate

Apr 10, 2014 2.8K Views

Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want …

Article

The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!

Dec 08, 2012 1.6K Views

Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!

Article

THE WELLNESS TRENDS WE PREDICT FOR 2016!

by James Colquhoun Jan 12, 2016 558 Views

The health and wellness trends of 2016 according to the Food Matters team! Do you agree?

Article

An Interview With James Colquhoun on Food Matters

Apr 07, 2011 388 Views

A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.

Article

5 Reasons You've Still Got Digestive Issues

by Annabelle Matson Sep 24, 2015 1.8K Views

So you've transitioned to a gluten or dairy free diet (or both!) thinking this will be the silver bullet for your digestive issues, only to find that you're still experiencing gut issues. Could it be 1 of these 5 things?

Article

Natural Remedies To Beat The Holiday Bloat

Dec 22, 2019 1.9K Views

If you know you'll be tempted over the holidays by foods that cause your digestive system issues, then you'll want to listen up! Discover 5 natural remedies to help beat the holiday bloat and save your gut some serious pain.

Article

5 Unexpected Side Effects Of Constipation

by Laurentine ten Bosch Mar 21, 2018 116K Views

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!

Article

7 Foods For Healthy Digestion!

Mar 08, 2014 2.6K Views

Do you suffer from bloating, constipation or have discomfort in your gut? Don't spend money on laxatives, fiber fillers and antacids, all you need is a healthy diet to regulate things. Discover 7 foods that will work wonders for your digestive system and promote a happy belly.

Article

Inside a Gut Health Experts Fridge

by The Chalkboard Mag May 31, 2019 2.6K Views

Gut Health is the gateway to next-level wellness, and Donna Gates has made a name for herself – and helped millions – with this philosophy. We’ve asked Donna to shed some light on developing our grocery shopping savvy, and what she picks up on her own market excursions. From staples …


Show More