1,078 search results for: raw chocolate

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The Food Matters Story

by James Colquhoun May 30, 2016 5.4K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.

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5 Tips to Help You Start Journaling Today

by Holistically Living Jun 22, 2019 1.2K Views

Journaling is a powerful way to connect and bring a deeper awareness to your internal self.

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The Top 5 Foods to Fight Inflammation

by The Food Matters Team Apr 29, 2024 7.3K Views

While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …

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Vitamin B12 - Do I Need To Supplement?

by Tania Kay Nov 20, 2016 8.9K Views

Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

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Antidepressants ‘Likely Increase Suicides In All Ages’ And Manufacturers Underreport Side Effects

Feb 03, 2016 239 Views

Antidepressants can raise the risk of suicide, the biggest ever review of its kind has found, as pharmaceutical companies were accused of failing to report side effects and even deaths linked to the drugs.

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Debunking Labels: How To Choose The Right Nut Butter

by Tess Patrick Sep 03, 2020 1.5K Views

You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...

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Are You Maximizing Your Yoga Practice?

by Emily Spurling Mar 26, 2018 1.2K Views

Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.

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10 Superfoods You Can Find At Your Local Organic Food Store

Aug 04, 2011 5.4K Views

A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.

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5 Tips To Reduce Daily Stress

by Rena Greenberg Aug 12, 2016 5.0K Views

In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the pressure and stress of our day. Rena Greenberg shares her top 5 tips to reducing the stresses of daily life.

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8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.9K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.

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The Best Houseplants For Purifying The Air

by Laurentine ten Bosch Oct 05, 2016 43K Views

With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!

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Why You Should Eat Avocados Every Day!

Jul 04, 2015 30K Views

Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!

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Once Were Weeds€“ Now Superfoods

Sep 06, 2012 507 Views

What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.

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Mold: Is This Quiet Predator Making You Weak?

by Dave Asprey Nov 24, 2015 12K Views

Could hidden mold be making you sick? Find out now!

Article

Aging is a Spiritual Journey

by Sonia Doubell Dec 30, 2016 2.1K Views

The truth is, staying youthful as the years pass is a choice you make now. Not tomorrow, but right now. Whatever age you are, you can turn back the hands of time and re-youth yourself by loosening up the body using gentle Yoga stretches which I will share with you …


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