1,078 search results for: raw chocolate
Article
The Ultimate Beauty Detox
Nov 24, 2018
671 Views
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
Article
Five Things Everyone Can Grow on Five Square Feet
Aug 17, 2010
2.8K Views
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.
Article
To Buy or Not to Buy Organic
Jan 04, 2012
621 Views
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.
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Five Ways to Improve your Microbiome
May 08, 2016
2.3K Views
Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora …
Article
Foods to Eat & Avoid for Gut Health
Mar 25, 2025
1.4K Views
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
Article
An Interview With James Colquhoun on Food Matters
Apr 07, 2011
392 Views
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Article
Natural Cleaners To Use Around The Home
Apr 28, 2020
4.1K Views
We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …
Article
A Beginners Guide To Bone Broth
Apr 02, 2016
5.4K Views
Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help you understand this superfood.
Article
Doctors 'forced' to overprescribe antidepressants
Jul 06, 2009
36 Views
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
Article
The Food Matters Story
May 30, 2016
5.3K Views
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.
Article
Vitamin B12 - Do I Need To Supplement?
Nov 20, 2016
8.9K Views
Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.
Article
Debunking Labels: How To Choose The Right Nut Butter
Sep 03, 2020
1.5K Views
You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...
Article
Are You Maximizing Your Yoga Practice?
Mar 26, 2018
1.2K Views
Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.
Article
The Food Matters 10 Days of Christmas
Dec 01, 2017
5.1K Views
It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.
Article
10 Superfoods You Can Find At Your Local Organic Food Store
Aug 04, 2011
5.4K Views
A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.