1,078 search results for: raw chocolate

Article

Natural Cleaners To Use Around The Home

by Tess Patrick Apr 28, 2020 4.1K Views

We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …

Article

A Beginners Guide To Bone Broth

by Sarah Hawthorne Apr 02, 2016 5.4K Views

Bone broth is all the rage these days in the world of nutrition and natural healthcare. Here is a beginners guide to better help you understand this superfood.

Article

Doctors 'forced' to overprescribe antidepressants

Jul 06, 2009 37 Views

GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.

Article

The Food Matters Story

by James Colquhoun May 30, 2016 5.4K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.

Article

5 Tips to Help You Start Journaling Today

by Holistically Living Jun 22, 2019 1.2K Views

Journaling is a powerful way to connect and bring a deeper awareness to your internal self.

Article

The Top 5 Foods to Fight Inflammation

by The Food Matters Team Apr 29, 2024 7.3K Views

While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …

Article

Vitamin B12 - Do I Need To Supplement?

by Tania Kay Nov 20, 2016 8.9K Views

Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

Article

Debunking Labels: How To Choose The Right Nut Butter

by Tess Patrick Sep 03, 2020 1.5K Views

You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...

Article

Antidepressants ‘Likely Increase Suicides In All Ages’ And Manufacturers Underreport Side Effects

Feb 03, 2016 239 Views

Antidepressants can raise the risk of suicide, the biggest ever review of its kind has found, as pharmaceutical companies were accused of failing to report side effects and even deaths linked to the drugs.

Article

Are You Maximizing Your Yoga Practice?

by Emily Spurling Mar 26, 2018 1.2K Views

Since becoming a mother, I began to play with my favorite yoga poses and adapted them to ft the HIIT mold maintaining the Yoga ethos. After practicing this way for 6 months I was fitter than I had ever been in my entire life.

Article

10 Superfoods You Can Find At Your Local Organic Food Store

Aug 04, 2011 5.4K Views

A superfood is a class of food known for its very high antioxidant content that provides multiple disease fighting nutrients. Here are a list of superfoods you should have no trouble finding at your local organic grocery store and the best ways to use them in your diet.

Article

The Food Matters 10 Days of Christmas

Dec 01, 2017 5.1K Views

It's that magical time of year during the holiday season! There's the dazzle of lights all around, and special songs in the air. It's a time to reflect and honor all this year's learnings, and it's a time to share special gifts with the ones we love.

Article

Dirty Secrets of The Food Processing Industry

Feb 09, 2012 24K Views

We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.

Article

5 Tips To Reduce Daily Stress

by Rena Greenberg Aug 12, 2016 5.0K Views

In today's society we have so many distractions to keep our mind busy. Sometimes we need to switch off and free ourselves from the pressure and stress of our day. Rena Greenberg shares her top 5 tips to reducing the stresses of daily life.

Article

8 Healing Tools to Help Sensitive People Deal with Stress

by Katrina Love Senn Mar 04, 2016 9.9K Views

Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.


Show More