125 search results for: hemp
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!
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How to Make Desserts Low in FODMAPs
Jul 03, 2016
4.0K Views
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
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Dr Z's Essential Oil Tips For Treating Leaky Gut!
Jun 21, 2016
15K Views
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.
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8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.
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8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.1K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
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5 Items That Are Worth Splurging On When You Want To Eat Healthier
Apr 15, 2018
6.1K Views
Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …
Article
Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
902 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
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Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
May 09, 2016
376 Views
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
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Brain-Boosting Foods That Improve Mental Clarity
Oct 13, 2018
21K Views
Fatigue is a modern-day epidemic. The majority of us in the working class are plagued by exhaustion, day in and day out. You drink caffeine to get going, eat refined carbs for a midday boost, devour sweets to get that beloved sugar high, and then….crash!
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5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
Article
Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.9K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
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Why You Don’t Need to Drink Milk to Get Enough Calcium
Jun 16, 2018
4.7K Views
Calcium is an essential nutrient required from food to help our bodies do their ultimate job - keep us alive and healthy. Although we commonly associate calcium with bone and teeth health, it has many other very important roles in the body.
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How To Improve Your Memory Naturally
Oct 12, 2015
6.5K Views
Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!
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What Do Your Body Acne Breakouts Mean?
Apr 25, 2019
3.3K Views
Is your back breaking out? You might need to get more sleep. Bumps on your neck? Try cutting out sugar and see what happens. Skin problems can tell you a lot about what’s going on inside your body. Body mapping can help us understand why we’re breaking out and what …
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Creamy Mango Lassi With A Superfood Boost
Jun 02, 2014
464 Views
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
