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10 Nutritional Habits to Form Now for a Longer Life
As the calendar turns its page to a brand new year, now’s the perfect time to form new healthy habits — and we're not just talking about the food on your plate (although that plays an important part). Proper nutrition spans everything from what you put in your body to …
Laurentine’s Everyday Routine for Beautiful, Radiant Skin
Many people think the key to beautiful skin is what you’re putting on it. And they’re right, to a degree, but there are a few other important factors that play a part too. We know how important a healthy, balanced diet plays a role in happy skin, and that lots …
Juices To Cleanse The Cells
It's time to get juicing with these creative and cleansing recipes!
Probiotics - Eat Your Bugs
The human gut is a crowded neighbourhood - if you're a micro-organism, that is. There are 500 species of bacteria resident in the adult gastrointestinal tract, mostly in the large bowel...
You Spoke, We Listened! (2012 Food Matters Survey Results)
Thank you to the thousands of people who took the time to participate in our Food Matters 'How Are We Doing?' survey and share their feedback with us. This was one of the biggest surveys we've done so far: almost 4,100 Food Matters supporters from over 100 countries took part. …
Herbicides Wreaking Havoc Across The United States
Non-Hodgkin's lymphoma, developmental and reproductive problems, tumors, organ damage - is it really possible that herbicides can be causing all these problems? Plus 6 ways to reduce your exposure.
5 Reasons Why Your Body Will Love Lucuma!
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.
The Top Films To Uncover Your Life’s Purpose
We’ve picked the best transformative and go-getting films to help you light up that spark within and bring to life all your dreams, happiness and ambitions!
7 Things Healthy People Do Every Morning
Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …
A Magic Mushroom That Fights Cancer & Diabetes
For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.
Revealed: The Danger of GMO Soy
New research shows genetically engineered soy produces an increased amount of known carcinogen, formaldehyde, and reduced levels of a potent antioxidant for detoxification.
Essential Oils For Skin Cancer Prevention
Can essential oils really heal? Unlike chemically manufactured perfume oils, essential oils are always used in their purest form and thus possess potent therapeutic qualities that have the ability to treat, and in some cases cure complex illnesses and ailments. Learn more here....
How to Eat Healthy When You’re On the Go
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …
5 Unexpected Side Effects Of Constipation
Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!
5 Ways Acupuncture Can Compliment Your Lifestyle
Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.