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Article
5 Reasons Why Your Body Will Love Lucuma!
May 04, 2016
15K Views
Are you searching for a natural sweetener that won't spike your blood sugar levels or harm your health? Look no further than lucuma! Discover why this is one incredible superfood that you don't want to walk past in the health food aisle.
Article
Juices To Cleanse The Cells
Jan 28, 2016
3.4K Views
It's time to get juicing with these creative and cleansing recipes!
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Essential Oils For Skin Cancer Prevention
Mar 26, 2017
15K Views
Can essential oils really heal? Unlike chemically manufactured perfume oils, essential oils are always used in their purest form and thus possess potent therapeutic qualities that have the ability to treat, and in some cases cure complex illnesses and ailments. Learn more here....
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DIY Coconut Yogurt 4 Ways
Oct 31, 2015
2.8K Views
What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? Would you give it a try?
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5 Unexpected Side Effects Of Constipation
Mar 21, 2018
116K Views
Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!
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5 Ways Acupuncture Can Compliment Your Lifestyle
Mar 18, 2016
993 Views
Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.
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5 Herbs & Spices That Belong In Every Home
Dec 30, 2014
1.8K Views
Herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices that are especially great for fending off disease.
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How To Eat Your Way To A Better World
Jan 18, 2010
51 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference.
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4 Reasons You May Have Vitamin Deficiencies
Aug 05, 2015
897 Views
Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!
Article
How a Health Practitioner Can Dramatically Improve Your Life
Jan 21, 2018
2.1K Views
If you’re tired of trying and failing to achieve real and lasting change, it might be time to try a new approach to your health. Find out what a health practitioner is and what they can do for you and your health journey!
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How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything
Oct 24, 2019
96K Views
Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.
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8 Easy Foods To Grow In Almost Any Home
Mar 27, 2020
1.8K Views
Let’s make the most of this time to make your home your own, and nourish it with an abundance of good quality food. With a few tips and tricks, you’ll be running your own orchard in no time. The advice from the experts? Channel your earthy energies and make sure …
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11 Things To Consider If You're Having Trouble Sleeping
Sep 30, 2015
15K Views
Finding that one thing to determine why you can't sleep at night is almost impossible... Why? Because it's likely that there are a number of things on this list that are contributing to your sleepless nights!
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Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!
May 15, 2021
12K Views
Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros and cons of the top trending diets; keto, paleo, intermittent fasting, pegan, Mediterranean, Whole30, and raw; to help you live your healthiest life.
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10 Ways To Save Money In The Kitchen And Save The Planet
Jan 09, 2020
2.4K Views
Looking to reduce your impact on the environment and save money? Making your kitchen more eco-friendly helps both the planet and your bank account! Use the tips below to save money in the kitchen and help save the planet.
