1,657 search results for: coconut oil
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Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead
Jun 23, 2017
237K Views
Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and replace them with safer alternatives.
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The Best Diet For Inflammation
Jan 03, 2022
1.6K Views
How do you go about remedying any underlying inflammation? Good quality, anti-inflammatory foods of course. In the past, we’ve covered some of our favorite individual foods, but if you’re looking to go even deeper into your diet, there is one that is favored by medical professionals and holistic practitioners alike, …
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Keep Your Skin Brighter Than Christmas Lights These Holidays
Dec 24, 2021
1.4K Views
We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all the way through the holiday season.
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Is Breakfast The Most Important Meal Of The Day?
Jun 01, 2015
803 Views
There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...
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9 Top Foods to Eat for Glowing Skin
Sep 14, 2021
15K Views
My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a healthy skincare routine coming second, these are the 9 top foods to eat for glowing skin.
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The Most Surprising Plant-Based Source of Omega-3
Apr 21, 2021
6.2K Views
Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.
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5 Ways To Reduce Inflamed Arteries - Without Drugs
Apr 22, 2009
3.9K Views
Experts predict that as a result of a study, which seemed to show that the statin drug Crestor lowers the risk of heart attacks and strokes in those with high levels of inflammation, will lead to millions of people being put on statin drugs.
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Strawberries - Should We Still Eat This Super Berry?
Aug 23, 2011
418 Views
Strawberries aren't just delicious, they have super-hero nutritional qualities. Unfortunately a dangerous chemical pesticide, known as methyl iodide, is used to grow our conventional strawberries. Scientists are warning us to steer clear from this chemical.
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Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!
Jun 15, 2017
3.0K Views
Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.
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Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain
Oct 07, 2012
32K Views
Many migraine sufferers don't realize the effects certain foods and chemicals may have on their systems, contributing to their migraines. Luckily, food can also be the solution.
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6 Steps To Creating Your Own Organic Garden!
Apr 22, 2014
1.5K Views
Grow your own food, the organic way and enjoy healthy, tasty and convenient produce fresh from your own garden. Don't know where to start? Try these simple 6 steps and unleash your inner green thumb.
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How to Feed a City on Urban Organic Agriculture
Nov 22, 2010
146 Views
Today more than 50 per cent of Havana's fresh produce is grown within the city limits, using organic compost and simple irrigation systems. What can other nations learn from this sustainable solution to agriculture?
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Why We're Spending a Year on a Tropical Island
Jan 21, 2020
11K Views
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
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7 Health Benefits of Fennel
Dec 31, 2021
830 Views
It may seem a little crazy to be this passionate about fennel, but when it comes to the health benefits on offer, the flavors are an added bonus. So what’s so great about fennel? Read on to find out.
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11 Daily Habits for Naturally Glowing Skin
Jul 09, 2019
16K Views
It’s the small things that add up to make big changes to how we feel! Try out these 11 simple steps to build happier and healthier skin.