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Article
Is Water Fluoridation In The Best Interests of Public Health?
Feb 10, 2013
449 Views
Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh …
Article
How I Felt After This Traditional Middle Eastern Healing Ritual
May 23, 2019
940 Views
Heading to the spa is always a treat and having enjoyed sauna and massage treatments in the past I thought I’d branch out and give a Hammam experience a try. I expected to simply relax and enjoy a little time out but what I experienced and the results that followed …
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
Article
10 Common Foods That Make You Bloat
Sep 02, 2018
79K Views
If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.
Recipe
5 Superbowl Super Bowls
Jan 31, 2017
9.3K Views
We've created 5 NEW super bowls to cater to whatever mood you're in.
Article
Are You Addicted to Your Phone?
Jun 19, 2018
1.6K Views
Keeping connected is paramount in today’s digital society, but is our obsession with our smartphones taking a toll on our inner health? Read more about how to have a healthy relationship with your phone and steer clear of its addictive tendencies.
Article
10 Fat Facts You Need To Know
Feb 11, 2016
2.2K Views
Discover 10 facts about fat from Dr Mark Hyman that show you how fat can help you to stay slim and be as healthy as possible!
Article
14 Proven Health Benefits of Chia Seeds
Sep 29, 2015
66K Views
Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.
Article
5 Healthy Spine Habits to Follow Daily
Jul 06, 2019
3.7K Views
These five daily habits that you can include in your normal rituals aren't anything overcomplicated either. You can start making small changes now and continue adding as you go along until all of the habits have become part of your lifestyle. Soon, you will be able to rest easy knowing …
Article
Sunshine crucial for mother and baby
Apr 21, 2009
108 Views
Children whose mothers receive more vitamin D during pregnancy are taller and have thicker bones than children whose mothers receive less, according to a new study conducted by researchers from Bristol University...
Article
Are you drinking toxic tapwater?
Apr 21, 2009
1.2K Views
This chemical additive is making U.S. tap water potentially harmful to drink! Make sure to avoid tap water - and this dubious substance - at all costs!
Article
8 Proven Benefits of Apple Cider Vinegar
Aug 24, 2015
9.7K Views
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!
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Dangers Of Commercial Sunscreen & How To Protect Ourselves Naturally
Oct 25, 2010
1.9K Views
Some sunscreens contain harmful chemicals that may be contributing to the development of skin cancers which they are intended to protect against. Learn how to protect yourself against sunburn naturally and how all-natural sunscreens work.
Article
Natural Ways To Prevent and Reverse Autoimmune Illness
Aug 13, 2012
30K Views
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.
Article
Growing Your Own Food is Like Printing Your Own Money (Video)
Mar 16, 2013
2.3K Views
In this moving and heartwarming TED Talk, listen to Ron Finley (the guerilla gardener) share his experience about why he started planting urban gardens in South Central Los Angeles and how it impacted the local community.