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4 Reasons To Love Ugly Fruit And Vegetables
Jun 24, 2016
1.3K Views
Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!
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How To Find Good Quality Chocolate
Apr 10, 2014
2.8K Views
Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want …
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Sunlight - Is It Good Or Bad For You
Apr 22, 2009
609 Views
Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition...
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Dirty Secrets of The Food Processing Industry
Feb 09, 2012
24K Views
We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.
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The Powerful Gut Health Benefits Of Resistant Starch
Oct 12, 2016
25K Views
Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our microbiome and digestive function. Discover a key piece to the puzzle of gut health… Resistant starch!
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Mold: Is This Quiet Predator Making You Weak?
Nov 24, 2015
12K Views
Could hidden mold be making you sick? Find out now!
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Are Your Supplements Safe?
Mar 23, 2016
1.5K Views
Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!
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10 Anti-fungal Herbs To Help Beat Candida
Dec 14, 2016
81K Views
Try these 10 herbal remedies for restoring balance caused by candida albicans or yeast overgrowth. These lesser known, potent anti-fungals are all natural and just as effective at treating yeast overgrowth.
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4 Healthy Reasons To Love Garlic (Plus Free Recipe)
Feb 24, 2013
4.6K Views
Garlic is known as one of the oldest medicinal plants and is widely recognised for its beneficial health properties. Discover the top 4 reasons that garlic promotes good health.
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The Forces Against Health in Australia
Jul 07, 2012
25 Views
Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.
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UK’s First Plastic-Free Supermarket Zone & How You Can Help
Nov 26, 2018
751 Views
A north London supermarket is ahead of the game in becoming Britain’s first Supermarket to introduce plastic-free zones. How long until we see giant chains following the lead?
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7 Habits Harming Your Gut Health
Apr 07, 2017
53K Views
Some of these habits seem healthy at first glance- but there’s a big downside you need to know.
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6 Unusual Ways to Heal The Gut
Aug 28, 2018
4.7K Views
As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through …
Article
Is It All In My Head Or Is It My Thyroid ?
Jan 29, 2016
944 Views
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
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3 Natural Ways To Improve Your Chances Of Falling Pregnant
Aug 24, 2017
9.4K Views
Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.